How many calories are in Best Foods Canola Mayonnaise

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.94 can au jus gravy, 2.37 oz yellow mustard, and 0.1 lbs of ketchup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be fulfilled by 1 serving. Containing 0 g for every 400 calories, this specific food has a minimum level of carbs (it has the same amount as foods like swordfish, veal and chicken drumsticks). This specific food has a minimum quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 100 percent of other foods. Similarly, around 100 percent of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Yellow Mustard (Gulden's), Apple Cider Vinegar, Seasame Oil (Roland)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same quantity as foods like peppers, succotash and litchis). Compared to foods in the same food group, this specific food has a low amt of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Hooley's Hot Dog Relish, Super Hummus - Classic Original (Nasoya), Raspberry Preserves Reduced Sugar (Trader Joe's)

  • How much protein are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended consumption of protein. This food has the same amount of protein as foods like honey, butter and gum at 0 grams for every 600 calories, which is a poor amount. This item has less protein than almost 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this item has a meager amount of protein. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Salsa Ranchera - Hot (La Victoria), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 100% of all foods in our system. In the same way, this specific food has a inconsiderable degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same degree as foods like seafood, tomatoes and whole cereals).

    Overall Score

    Low

    Alternatives: Lemon Juice, Organic Balsamic Vinegar (Newman's Own), Premium Fish Sauce (Thai Kitchen)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like biscuits, pate and grapes with 633.33 mg for every 300 calories, which is an above average amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a moderate quantity of sodium. Here, around 43 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, almost 37% of all foods in our database have a greater sodium/calories percentage. 3.96% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Avocado Vegetable Oil, Strawberry Jam (Smucker's), Grapeseed Oil (International Collection)