How many carbs are in Western Family Canola Mayonnaise

100Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 100
  • Fat: 11g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 tbsp - it is the same (calorie-wise) to 1.05 tbsp creamy peanut butter, 13.95 g of soybean oil mayonnaise, and 2.5 tbsp light ranch dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a trivial amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than about 100% of other foods. In the same way, nearly 100 percent of all foods in our entire database have a greater ratio of carbs to calories. 0% of your daily recommended intake will be met by this food/serving size. Having a meager degree of carbs with a carbs/calorie ratio of 0%, it contains the same amt as herring, gorgonzola cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Cool Ranch Sauce (Wing Zone), Smoky Onion Mustard (Archer Farms), Sugar Free Strawberry Syrup (Hershey's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a enormous amount of cholesterol. In this case, almost 12% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 33 percent of all foods in our system. For a healthy female, 10 mg is 3.33% of your daily recommended value. Having a stiff amount of cholesterol with 20 mg for every 200 calories, it has the same amount as stir frys, gumbo and pizza.

    Overall Score

    High

    Alternatives: Papaya Bruschetta, Golden Raspberry Jam (Stonewall Kitchen), Tangy Tokyo Dressing (Tokyo Joe's)

  • How much protein are in 1 serving?

    Just 0 percent of all foods in our database have a lower ratio of protein to calories. Similarly, this food has a low amount of protein compared to foods in the same food group. Here, about 100% of foods in this food group have a greater protein/calories ratio. 0% of your recommended limit per day will be met by this food/serving size. Having a insubstantial amt of protein containing 0 g per 200 calories, it has the same degree as salad dressing, iced tea and vodka.

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Roasted Garlic (Sabra), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable degree of saturated fat. Here, around 41 percent of foods in this food group have a greater saturated fat ratio. Similarly, roughly 48 percent of all foods in our entire system have a greater saturated fat percentage. This item has the same amt of saturated fat as foods like whole wheat bagels, licorice and fruit cocktail containing 3 g per 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Mushroom & Green Pepper Pasta Sauce (Cub Foods), Applesauce Crushers (Trader Joe's), Tuscan Hummus (California Pizza Kitchen)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 75%, it is around the same degree as colby cheese, iced tea and potato chips. 75 mg is 3.12% of your DRV (Daily Recommended Value) for most men and women. This food has a ordinary amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 77% of other foods. Likewise, almost 31% of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Creamy Limoncello, 100% Pure Natural Corn Oil (Wesson Oil), Caramel Syrup (Torani)