How many calories are in Market Pantry Canola Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has around the same degree of calories as 6.0 tbsp paprika (smoked), 120.0 tsp hot sauce, and 1.25 tbsp creamy peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a meager amount of carbs. Here, just 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 100% of all foods in our system have a greater carbs/calories ratio. Having a insubstantial quantity of carbs with 0 g per 300 calories, it is around the same quantity as hard boiled eggs, chicken thighs and ground pork. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Creamy Caesar (Chicken Out Rotisserie), Dijonnaise Creamy Dijon Mustard (Hellmann's), Greek Salad Dressing & Marinade (Gazebo Room)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. Having a miniscule amt of cholesterol containing 0 mg for every 600 calories, it contains the same degree as potatoes, smoothies and cabbage. Only 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, this food has a miniscule quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Ketchup (Nature's Hollow), Ground Cherry Sauce, Balsamic Glaze (Roland)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this specific serving size. Having a poor quantity of fiber containing 0 g per 200 calories, it is around the same amt as calamari, cornbread and alcohol. This food has a inconsiderable quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: No Salt Added Tomato Sauce (Great Value), Greenwise Organic Unsweetened Apple Sauce (Publix), Healthy Harvest Peach Medley Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a trivial degree of protein. In this case, within its own food group, this food has less protein than roughly 100% of other foods. Similarly, approximately 100% of all foods in our entire database have a greater protein/calories percentage. With a protein/calorie ratio of 0%, this item has a small level of protein (it has the same quantity as foods like sorbet, fruit punch and cranberries).

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Soy Sauce (La Choy), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.5%, this specific food has a fair level of saturated fat (it has the same amt as foods like watermelons, sushi and rolls). Compared to foods in its food group, this item has a reasonable amt of saturated fat. In this case, almost 56% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, roughly 47% of all foods in our system have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Strawberry Jam (Trader Joe's), Basil Pesto Mustard (Stonewall Kitchen), Citrus Lemonade

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it has the same amount as brazil nuts, raisins and rum. This item has a insubstantial amount of sodium compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, around 100% of all foods we analyzed have a greater sodium ratio. 0 mg is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves (Polaner), Sweet Mocha Hazelnut Sprinkle (Pampered Chef), Hazelnut Oil (International Collection)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for most men and women. This specific food has a inconsiderable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 100% of all foods in our entire system have a greater sugar ratio. With a sugar/calorie ratio of 0%, this item has a insubstantial level of sugar (it has the same degree as foods like clams, bulgur and string cheese).

    Overall Score

    Low

    Alternatives: Sugar Free Sundae Syrup - Chocolate (Smucker's), Balsamic Vinaigrette Dressing (Ruby Tuesday), Cottonseed Vegetable Oil