How many carbs are in Master Choice Canola Oil Cooking Spray

4Calories

Per Serving

Number of Calories: Based on 1/2 second spray serving

  • Calories: 4
  • Fat: 0.5g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 4 calories (4 kcal), 1 serving has around the same amt of calories as 0.13 tbsp annie chun's pad thai sauce, 0.45 g of vegetable oil, and 0.0021 cups of safflower vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like swordfish, herring and egg yolks at 0 grams per 400 calories, which is a limited amount. 0 grams is 0% of your daily limit for a healthy female. Merely 0% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this item has a miniscule quantity of carbs. In this case, roughly 100 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Sweet Basil Oil (Stonewall Kitchen), Dijon Mustard (The Silver Palate), Chili Oil (KA-ME)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule amt of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 100 percent of all foods among all food groups have a greater fiber ratio. 0% of your daily recommended value will be filled by 1 serving. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amount as red wine, chicken breast and toppings.

    Overall Score

    Low

    Alternatives: Cinnamon Applesauce (Meijer), Original Hummus (Guiltless Gourmet), Southwest Black Bean & White Corn Salsa (Sam's Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial amt of protein. Here, within its own food group, this specific food has less protein than about 100% of other foods. Likewise, just 0% of all foods we analyzed have a lower ratio of protein to calories. This food has the same degree of protein as foods like vegetable oil, relish and ice pop at 0 g for every 100 calories, which is a low amount. For a healthy male, 0 grams is 0% of your daily limit of protein.

    Overall Score

    Low

    Alternatives: French Dip Au Jus Sauce (Johnny's), Salsa Ranchera - Hot (La Victoria), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. In the same way, this specific food has less saturated fat than around 100 percent of all foods in our system. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as flounder, coffee and teriyaki sauce.

    Overall Score

    Low

    Alternatives: Homemade Refrigerator Pickles, Original Hummus Dip (Trader Joe's), Ginger Garlic Sauce (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. With 0 mg per 400 calories, this food has a minute level of sodium (it has the same quantity as foods like blackberries, bananas and sweetener). This specific food has less sodium than about 100% of all foods in our system. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum amt of sodium. In this case, merely 0% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Granulated White Pure Cane Sugar (C&H), Tangy Tokyo Dressing (Tokyo Joe's), Organic Wild Blueberry Fruit Spread (Full Circle)