1 Tbsp Of Canola, Soybean And Sunflower Oil Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has around the same amt of calories as 2.79 tbsp italian dressing, 3.43 tbsp hoisin sauce, and 8.57 oz oyster sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has less carbs than about 100% of all foods in our database. In the same way, this food has a trivial amount of carbs compared to foods in the same food group. In this case, roughly 100 percent of foods in this food group have a greater carbs percentage. Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it contains the same amt as margarine, tuna and ground beef. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lemon Butter Sauce (Longhorn Steakhouse), Spicy Brown Mustard (Schnucks), Ranch Dipping Sauce (Papa John's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Similarly, just 0 percent of all foods among all food groups have a lower cholesterol percentage. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as brussels sprouts, vodka and tofu. For a healthy individual, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Slow Cooker Apple Butter, Extra Creamy Peanut Butter (Kraft), Chunky Garden Combo Pasta Sauce (Meijer)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber percentage. Similarly, this specific food has less fiber than almost 100 percent of all foods in our system. 0% of your daily recommended consumption will be fulfilled by this food/serving size. Having a trivial amt of fiber containing 0 g for every 200 calories, it contains the same amount as carrot cake, ice cream cones and swordfish.

    Overall Score

    Low

    Alternatives: Chucky Salsa - Mild (Compliments), Tomato Sauce (Happy Harvest), Artsy Artichoke Dip & Spread (The Silver Palate)

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be met by this food/serving size. Just 0% of all foods in our system have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a insubstantial quantity of protein. Here, within its own food group, this specific food has less protein than roughly 100 percent of other foods. Having a low quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as coffee creamer, lemonade and cranberry juice.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Cheese Spread, Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

  • How much saturated fat are in 1 serving?

    Having a reasonable amt of saturated fat with a saturated fat/calorie ratio of 10.54%, it contains the same amount as lettuce, pears and protein powder. Approximately 42% of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this item has a above average amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 35% of other foods.

    Overall Score

    Moderate

    Alternatives: Applesauce (Sweet Harvest), Cocktail Sauce (Legal Sea Foods), Select Artichoke Pesto Pasta Sauce (Safeway)

  • How much sodium are in 1 serving?

    Having a inconsiderable amt of sodium with a sodium/calorie ratio of 0%, it is around the same amount as brazil nuts, strawberries and brown sugar. 0 milligrams is 0% of your DRV (Daily Recommended Value) for a healthy individual. Compared to foods in its food group, this food has a insubstantial amt of sodium. In this case, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, this item has less sodium than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Rose Hip Jam (Podravka), Raspberry Sauce (Stonewall Kitchen), Mongolian Beef Seasoning Mix (SunBird)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a meager level of sugar (it has the same degree as foods like lamb chops, cheddar cheese and mozzarella cheese). Only 0 percent of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this food has a inconsiderable degree of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cocoa Butter Vegetable Oil, Traditional Hummus with Sesame Tahini (Trader Joe's), Creamy Buffalo Wing Dipping Sauce (Sweet Baby Ray's)