How many carbs are in 1 tbsp of of drained capers

2Calories

Per Serving

Number of Calories: Based on 1 tbsp of drained serving

  • Calories: 2
  • Fat: 0.07g
  • Carbs: 0.42g
  • Protein: 0.2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 2 calories (0 kilojoules), 1 serving has the same quantity of calories as 0.06 oz poi, 0.4 oz baby leaf spring mix, and 0.17 oz kale scotch.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 0.42 g is 0.14% of your daily recommended intake. This food has a steep amount of carbs compared to foods in its food group. Here, roughly 19 percent of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than roughly 14 percent of all foods in our entire database. With 105 grams for every 500 calories, this specific food has a inordinate level of carbs (it has the same degree as foods like succotash, apricots and vegetable juice).

    Overall Score

    Very High

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach (Nature's Best), Nectar Lemon Tea Whey Protein Isolate (Syntrax), Super High Protein Powder (MLO Sports Nutrition)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than roughly 100% of all foods in our entire database. Similarly, this food has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. For most people, 0 mg is 0% of your daily recommended consumption. This specific food has the same amt of cholesterol as foods like carrots, beans and dried fruit at 0 mg for every 200 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Wheat Thins - Zesty Salsa (Nabisco), Cheese Puffers (Uncle Ray's), Sesame Chik'n (Morningstar Farms)

  • How much fiber are in 1 serving?

    0.3 g is 1.2% of your daily recommended intake for a healthy individual. Having a massive degree of fiber containing 60 g for every 400 calories, it has the same quantity as flour, tortillas and apples. This food has a immense degree of fiber compared to foods in the same food group. Here, within its own food group, this food has less fiber than almost 5 percent of other foods. In the same way, nearly 5% of all foods in our system have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Sun Dried Tomatoes Julienne Cut, Organic Soy Flour (Arrowhead Mills), Snack Bars - Peanut Butter Chocolate Chip (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 40%, this item has a tremendous level of protein (it has the same degree as foods like pinto beans, most soups and snapper). 0.2 g is 0.4% of your daily recommended limit for most individuals. Compared to foods in its food group, this item has a high amount of protein. Here, within its own food group, this item has less protein than nearly 18% of other foods. Similarly, this item has less protein than nearly 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Caramel Nut Bar (Ideal Protein), BBQ Fried Chicken, Egg White & Cheese Muffin Melt (Subway)

  • How much saturated fat are in 1 serving?

    This item has a immoderate amount of saturated fat compared to foods in the same food group. Here, almost 61% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, approximately 52 percent of all foods in our database have a lower saturated fat/calories percentage. Having a fair degree of saturated fat containing 3 g for every 300 calories, it has the same amount as prunes, vegetable juice and cornmeal.

    Overall Score

    Moderate

    Alternatives: Chick'n Strips (Gardein), Mango Frozen Fruit Bar (Whole Foods Market), Fruit-flavored Shapes - Tonka (Betty Crocker)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 12750%, this specific food has a enormous level of sodium (it has the same quantity as foods like smoked salmon, sausages and mustard). 10.62% of your recommended limit per day will be met by 1 serving. This specific food has a extreme quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than about 5% of other foods. In the same way, roughly 5% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Fat Free French Vanilla Coffee Creamer (Lucerne), Moose River Hummers, Agava Nectar (Madhava)

  • How much sugars are in 1 serving?

    Having an average degree of sugar with a sugar/calorie ratio of 8%, it is around the same amt as curries, gumbo and hot dogs. This food has a moderate degree of sugar compared to foods in the same food group (other). In this case, almost 57% of foods in this food group have a greater sugar percentage. In the same way, about 49% of all foods in our system have a lower sugar percentage. 0.04 g is 0.1% of your daily limit for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Original Liquid Coffee Creamer (Nestle), Bags of Snacks (Snack Pack) (Utz), Popcorn Twists (Old Dutch)