How many calories are in Season Brand Capers Alcaparras

5Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 2 tbsp - it is equivalent to 0.56 cups of mixed greens, 0.25 oz cream style corn (canned), and 1.25 oz bok choy.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy male. This food has less cholesterol than almost 100% of all foods in our system. Likewise, compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as potato chips, kiwifruit and tortilla chips.

    Overall Score

    Low

    Alternatives: BCAA 5000 (GNC), Champagne Cocktail, Baked Rice and Corn Puffs - Barrrrrbeque (Pirate's Booty)

  • How much fiber are in 1 serving?

    Having a inconsiderable degree of fiber with 0 grams for every 500 calories, it is around the same amt as salami, vodka and rice. Merely 0% of all foods in our system have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this specific food has a miniscule amount of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. For a healthy individual, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Cheddar Twists Baked Snacks (Weight Watchers), Acai-Pomegranate Appetite Sauppressant Supplement (UnderWay), Swiss Mocha 70 Shake (Medifast)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of protein. In this case, within its own food group, this item has less protein than around 100 percent of other foods. In the same way, this specific food has less protein than around 100 percent of all foods in our database. This item has the same quantity of protein as foods like vegetable oil, white wine and barbecue sauce with a protein/calorie ratio of 0%, which is a minute amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Iso Mass Extreme Gainer (Ultimate Nutrition), BBQ Flavor Pork Skins (Lance), FitSmart Shake - Old Fashioned Vanilla (Fiber35 Diet)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like egg rolls, tofu and litchis with a saturated fat/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (other), this item has a trivial amount of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, this food has less saturated fat than around 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Protein Shake - Strawberry Creme (Nutrimed), NV Brut Champagne, Alive Ultra Shake - Vanilla (Nature's Way)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amt as foods like hard boiled eggs, chicken thighs and snapper). Approximately 100% of all foods in our database have a greater sugar/calories percentage. Similarly, this item has a minute quantity of sugar compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Traditional Pita Bread, Mocha Mix Original Non-Dairy Creamer (Bay Valley Foods), Smart Strips - Steak Style Strips (Lightlife Foods)

  • How many carbs are in 1 serving?

    For most individuals, 1 g is 0.33% of your daily recommended intake. Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it contains the same amt as brussels sprouts, beans and multigrain bread. Approximately 78% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, this specific food has a moderate-high amount of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than almost 24% of other foods.

    Overall Score

    High

    Alternatives: Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Bacon Topping (Five Guys), Vermont-Style Manhattan

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amt of sodium. In this case, nearly 5 percent of foods in this food group have a greater sodium ratio. In the same way, about 5% of all foods in our entire system have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like turnips, relish and eggplant containing 12600 mg for every 200 calories, which is a very high amount. 13.12% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: All Purpose Flour (Wegmans), Sardine Fish Oil, Lipotropic Protein (LG Sciences)