How many carbs are in Revival Cappuccino Comfort Soy Shake

115Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 115
  • Fat: 2g
  • Carbs: 4g
  • Protein: 20g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be filled by this food/serving size. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same amount as foods like corn, figs and rum). Compared to foods in the same food group (most beverages), this specific food has a inconsiderable amt of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, at most 0 percent of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Peach Iced Tea (Medium) (Au Bon Pain), Friday Night Special, Mirinda Strawberry (64 oz) (KFC)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a miniscule amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar percentage. Likewise, nearly 100% of all foods in our entire system have a greater ratio of sugar to calories. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amount as foods like flounder, turkey bacon and feta cheese). 0 g is 0% of your recommended limit per day for most men and women.

    Overall Score

    Low

    Alternatives: Triple Berry Blast Smoothie (16 oz) (Burgerville), BK Joe Decaf Coffee (Large) (Burger King), Sugar Free High Energy Performance Drink (NOS)

  • How many calories are in 1 serving?

    115 calories (115 kcal) are in 1 packet - it is equivalent to 1.64 small cooked summer squash, 273.81 g of snow or sugar snap peas, and 23.0 olives black olives medium.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like roast beef, taco salad and pine nuts with 17.39 g for every 500 calories, which is a mild amount. For most people, 4 g is 1.33% of your daily recommended consumption of carbs. This food has a miniscule quantity of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 95 percent of other foods. Likewise, this specific food has less carbs than about 86% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Diet Black Cherry (Stewart's), Sugar Free Cranberry Drink Mix (Ocean Spray)

  • How much fiber are in 1 serving?

    For most men and women, 1 g is 4% of your daily recommended intake of fiber. Compared to foods in the same food group (most beverages), this food has a high degree of fiber. Here, almost 84 percent of other foods in this food group have a lower fiber ratio. In the same way, this item has less fiber than approximately 42% of all foods in our database. Having an average amt of fiber with a fiber/calorie ratio of 0.87%, it contains the same amt as macadamia nuts, white wine and potato bread.

    Overall Score

    Moderate

    Alternatives: Slend-A-Berry Smoothie (Right Size), Espresso Frappuccino Light (Venti) (Starbucks), Tomato Juice from Concentrate (Campbell's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a reasonable amount of saturated fat. In this case, almost 59 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 64 percent of all foods among all food groups have a greater saturated fat ratio. This specific food has the same degree of saturated fat as foods like trail mix, bananas and squash with a saturated fat/calorie ratio of 3.91%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Sugar Free Iced Tea with Lemon Drink Mix (Great Value), Skinny Cinnamon Dolce Latte (Short) (Starbucks), Earl Grey Black Tea (Stash)

  • How much sodium are in 1 serving?

    Almost 65% of all foods in our database have a lower ratio of sodium to calories. Similarly, this specific food has a steep degree of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less sodium than approximately 9% of other foods. 10.42% of your daily recommended consumption will be filled by this food/serving size. Having a unreasonable amount of sodium with a sodium/calorie ratio of 217.39%, it is around the same amount as caesar salad, poached eggs and seaweed.

    Overall Score

    High

    Alternatives: Minute Maid Strawberry Soda (Large) (Sonic), Sweet Green Tea (Maeda-en), Pia Koolada Smoothie (Robeks Juice)

  • How much protein are in 1 serving?

    This specific food has less protein than nearly 5% of all foods in our database. In the same way, compared to foods in the same food group (most beverages), this food has a immense quantity of protein. Here, around 95% of other foods in this food group have a lower protein percentage. This food has the same amt of protein as foods like quinoa, egg yolks and string cheese at 86.96 g for every 500 calories, which is a immense amount. 40% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Zip Zip Smoothie (24 oz) (Emerald City Smoothie), Coffee (Regular) (Sonic)