How many calories are in Miss Meringue Cappuccino Cookies

41Calories

Per Serving

Number of Calories: Based on 4 cookies serving

  • Calories: 41
  • Fat: 0g
  • Carbs: 26g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 41 calories, 1 serving has approximately the same amt of calories as 0.22 cone chocolate covered or dipped chocolate ice cream cone, 38.32 g of frozen yogurt, and 19.52 g of pumpkin pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Around 95% of all foods among all food groups have a lower carbs ratio. Likewise, compared to foods in the same food group (sweets), this food has a high amount of carbs. Here, within its own food group, this food has less carbs than nearly 5 percent of other foods. For a healthy individual, 26 grams is 8.67% of your daily recommended intake. Having a steep degree of carbs with a carbs/calorie ratio of 253.66%, it is around the same amount as plums, prunes and apples.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    This item has a miniscule quantity of cholesterol compared to foods in the same food group. Here, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same degree as foods like pickles, ice pop and waffles). For most individuals, 0 milligrams is 0% of your daily recommended intake of cholesterol.

    Overall Score

    Low

    Alternatives: Traditional Chocolate Fudge Brownies (Pillsbury), Two-Bite Coconut Macaroons (Whole Foods Market), Polvorones Shortbread Cookies (Marinela)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this item has a minute amt of fiber. Here, about 100 percent of foods in this food group have a greater fiber ratio. Similarly, merely 0 percent of all foods we analyzed have a lower fiber/calories percentage. Having a trivial quantity of fiber at 0 grams per 200 calories, it has the same quantity as organic milk, ground pork and sandwiches.

    Overall Score

    Low

    Alternatives: Low Fat Blueberry Bran Muffins (Trader Joe's), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Apple Bran Muffin (Starbucks)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a limited level of protein (it has the same amount as foods like pineapples, sweetener and root beer). 0 grams is 0% of your daily recommended consumption of protein for a healthy female. Compared to foods in the same food group (sweets), this food has a minute amt of protein. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Likewise, nearly 100 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Special Dark Cocoa (Hershey's), Coffee Soft Serve (Medifast), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This item has a meager amount of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this food has less saturated fat than around 100% of all foods in our system. This item has the same amt of saturated fat as foods like papayas, tempeh and spring rolls with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Banana Nut VitaTops (Vitalicious), Out of Control Variety Bars (Airheads), Hushpuppy (Long John Silver's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable amount of sodium. Here, within its own food group, this item has less sodium than approximately 60 percent of other foods. Likewise, about 77% of all foods in our system have a greater sodium/calories ratio. For most individuals, 20 mg is 0.83% of your daily recommended limit of sodium. With a sodium/calorie ratio of 48.78%, this item has a safe level of sodium (it has the same quantity as foods like cantaloupe, sundaes and nectar).

    Overall Score

    Modest

    Alternatives: French Apple Tart (Trader Joe's), Rainbow Sherbet (Lifesavers), Blood Orange Sorbetto (Talenti)

  • How much sugars are in 1 serving?

    For most people, 26 g is 65% of your daily recommended limit. Having a high amount of sugar with 190.24 g for every 300 calories, it has the same amount as watermelons, bananas and tomatoes. This specific food has less sugar than approximately 5% of all foods in our entire database. Similarly, compared to foods in the same food group (sweets), this food has a enormous amount of sugar. Here, approximately 95% of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Vegetable Quiche Cups To Go (South Beach Diet), Caramel YoCream Sundae (Burgerville), Low Fat Sugar Free Chocolate Vanilla Swirl Pudding (Eating Right)