How many calories are in Colcafe Cappuccino Mix Classic Coffee

83Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 83
  • Fat: 3g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    83 calories are in 1 serving - it is equivalent to 1.3 oz corn bran, 5.19 cups of chicory, and 0.65 lbs of broccoli leaves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than around 49% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a below average amt of carbs. In this case, nearly 83 percent of foods in this food group have a greater ratio of carbs to calories. Having an average amount of carbs at 79.52 g for every 600 calories, it is around the same degree as chips, sandwiches and croutons. 11 grams is 3.67% of your daily recommended consumption for most people.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cranberry Apple Drink Mix Sticks (Great Value), Cafe Blends Coffee (Medium) (Chick-fil-A), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as jalapenos, corn and artichokes. Compared to foods in the same food group, this food has a trivial quantity of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, at most 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Sun Brewed Style Iced Tea with Lemon Flavor (AriZona Beverage), Coffee (In-N-Out), Raspberry Ice Tea (RT 44) (Sonic)

  • How much fiber are in 1 serving?

    Having a small amt of fiber with a fiber/calorie ratio of 0%, it contains the same degree as goulash, bacon and nectar. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a miniscule amt of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Likewise, about 100% of all foods we analyzed have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Regular 100% Vegetable Juice (V8), V8 100% Vegetable Juice (V8), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    Having a below average quantity of protein with a protein/calorie ratio of 4.82%, it contains the same amount as margarine, mayonnaise and fruit punch. This specific food has less protein than approximately 80 percent of all foods we analyzed. Similarly, this food has a respectable degree of protein compared to foods in the same food group (most beverages). Here, approximately 51 percent of foods in this food group have a greater protein percentage. For most individuals, 1 g is 2% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Skinny Vanilli Smoothie (Right Size), Strawberry Smoothie (Eating Right), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate-high degree of saturated fat compared to foods in the same food group. Here, approximately 33% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 42 percent of all foods in our entire database. This food has the same quantity of saturated fat as foods like chestnuts, water chestnuts and crab with a saturated fat/calorie ratio of 10.84%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Basil Brad's Marinade of Love, Sweetened Tea (32 ounces) (Zaxby's), Tazo Chai Tea Latte with Soy (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    This item has less sodium than almost 91 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this item has a modest amt of sodium. In this case, within its own food group, this item has less sodium than around 85 percent of other foods. This specific food has the same amt of sodium as foods like vegetable oil, vodka and chestnuts at 7.23 milligrams for every 100 calories, which is a minute amount. 6 milligrams is 0.25% of your DRV (Daily Recommended Value) of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Classic Black Tea Orange Pekoe (Snapple), Raspberry Iced Tea with Ice (Denny's), Espresso (Doppio) (Starbucks)

  • How much sugars are in 1 serving?

    12.5% of your daily limit will be met by this food/serving size. Having a immoderate quantity of sugar with 24.1 grams for every 400 calories, it has the same quantity as cabbage, okra and hemp milk. Compared to foods in the same food group (most beverages), this specific food has a typical quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 82% of other foods. However, this item has less sugar than almost 34 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Vanilla Smoothie (24 oz) (Burgerville), Chocolate Hazelnut Milkshake (12 oz) (Burgerville), Triple Berry Blast Smoothie (16 oz) (Burgerville)