How many carbs are in Starbucks Cappuccino with Soy

80Calories

Per Serving

Number of Calories: Based on 12 fl oz serving

  • Calories: 80
  • Fat: 2.5g
  • Carbs: 11g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 12 fl oz - it has the same amount of calories as 131.15 g of leeks (raw), 111.11 g of ratatouille, and 5.33 oz mushrooms (slice).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    11 g is 3.67% of your daily recommended consumption of carbs for a healthy male. Compared to foods in the same food group (most beverages), this item has a ordinary amount of carbs. Here, just 18 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, approximately 53 percent of all foods in our system have a lower carbs/calories ratio. Having a considerable amount of carbs with a carbs/calorie ratio of 55%, it has the same amount as organic milk, ice creams and coleslaw.

    Overall Score

    Moderate

    Alternatives: Espresso Coffee, On The Go Immunity Cherry Pomegranate Enhanced Drink Mix (Crystal Light), Sugar Free Fruit Punch Drink Mix (Great Value)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as cherries, cornmeal and italian dressing. This specific food has less cholesterol than nearly 100 percent of all foods in our system. Similarly, compared to foods in its food group, this food has a minimum amount of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Iced Tea (Small) (Jimmy John's), Mountain Dew (20 oz) (Mountain Dew), Freshly Brewed Sweetened Iced Tea (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber at 3.75 g per 300 calories, it has the same degree as coconut milk, noodles and samosas. 4% of your daily recommended intake of fiber will be achieved by 1 serving. This specific food has less fiber than approximately 32 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a whopping amount of fiber. In this case, around 12% of foods in this food group have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Rich Chocolate Indulgence Beverage (CocoaVia), 100% Vegetable Juice (Fresh & Easy), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    4 g is 8% of your daily limit for a healthy individual. Compared to foods in the same food group, this item has a massive amount of protein. In this case, almost 85 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 33 percent of all foods in our database have a greater ratio of protein to calories. Having a magnificent degree of protein with a protein/calorie ratio of 20%, it is around the same amount as cocoa, almonds and pine nuts.

    Overall Score

    High

    Alternatives: Skinny Caramel Latte (Venti) (Starbucks), Gladiator Smoothie (40 oz) (Smoothie King), Skinny Caramel Latte (Short) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as smoothies, pumpkins and cherry tomatoes. Compared to foods in the same food group (most beverages), this specific food has a miniscule amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100% of other foods. Likewise, this item has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Single Malt Scotches (Red Lobster), Berry Good Smoothie, Regular Draft Beer (14 oz) (Olive Garden)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a above average degree of sodium. In this case, within its own food group, this item has less sodium than approximately 28 percent of other foods. But, this food has less sodium than almost 69 percent of all foods in our system. Having a considerable amount of sodium with 75 milligrams for every 100 calories, it has the same degree as crackers, chimichangas and turnover. 60 mg is 2.5% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Green Apple Martini (Longhorn Steakhouse), Natural Unsweetened Cocoa (Hershey's), Chardonnay (Red Robin)

  • How much sugars are in 1 serving?

    With 20 g for every 200 calories, this food has an above average level of sugar (it has the same quantity as foods like cottage cheese, okra and whole cereals). 8 g is 20% of your daily recommended intake of sugar for most individuals. This item has less sugar than nearly 22% of all foods in our system. But, this food has a below average amt of sugar compared to foods in its food group. In this case, within its own food group, this food has less sugar than about 77% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free (Bottle) (Mountain Dew), Pompous Mexican, Caffeine Free Diet Sundrop (Sundrop)