How many carbs are in Rocky Mountain Chocolate Factory Caramel Apple

334Calories

Per Serving

Number of Calories: Based on 1 apple serving

  • Calories: 334
  • Fat: 5g
  • Carbs: 72g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 334 calories, 1 serving has approximately the same degree of calories as 100.0 g of rye wafers, 69.01 g of graham cracker pie crust, and 5.57 blocks special dark chocolate.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Nearly 87 percent of all foods in our database have a lower ratio of carbs to calories. In the same way, this specific food has a steep quantity of carbs compared to foods in the same food group (sweets). Here, roughly 88% of other foods in this food group have a lower carbs/calories percentage. 24% of your recommended limit per day will be fulfilled by this food/serving size. Having a steep amount of carbs with a carbs/calorie ratio of 86.23%, it contains the same amount as iced tea, grapefruits and litchis.

    Overall Score

    Very High

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 5 mg is 1.67% of your daily limit. With a cholesterol/calorie ratio of 1.5%, this item has an average level of cholesterol (it has the same amount as foods like kiwifruit, licorice and figs). This item has a considerable quantity of cholesterol compared to foods in its food group. Here, nearly 60% of foods in this food group have a greater cholesterol/calories percentage. In the same way, approximately 51 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Vanilla Creme Brulee Mini Rice Cakes (Quaker), Fat Free Frozen Yogurt - Strawberry-Banana (Hood), Buttermilk Hotcake (Bob Evans)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.2%, this specific food has a wonderful level of fiber (it has the same quantity as foods like cherries, nuts and potato salad). This specific food has a very high quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 14% of other foods. Likewise, this specific food has less fiber than roughly 33% of all foods in our system. 16% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Apple Berry Bran VitaMuffins (Vitalicious), Personals Light Double Strawberry (Blue Bunny)

  • How much protein are in 1 serving?

    6% of your recommended limit per day will be met by this food/serving size. Having a mild amount of protein with a protein/calorie ratio of 3.59%, it is around the same degree as butter, olive oil and vodka. This specific food has a mild quantity of protein compared to foods in its food group. Here, around 22 percent of other foods in this food group have a lower protein/calories percentage. Similarly, merely 17 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Peanut Butter Soft Serve (Medifast), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than almost 100% of all foods in our system. Similarly, compared to foods in the same food group (sweets), this food has a miniscule quantity of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat ratio. Having a meager amt of saturated fat containing 0 grams for every 100 calories, it contains the same amount as apple cider, gnocchi and soy sauce.

    Overall Score

    Low

    Alternatives: Gummi Worms (Market Pantry), 100 Calorie Pack Carrot Cake (Hostess), Powerade Mountain Blast (Medium) (Sonic)

  • How much sodium are in 1 serving?

    With 292.81 mg per 600 calories, this item has a reasonable level of sodium (it has the same amount as foods like olive oil, beer and alcohol). 6.79% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving. This food has a considerable amount of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than roughly 60 percent of other foods. Likewise, this item has less sodium than around 77 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Charms Sweet & Sour Pops (Tootsie Roll), Strawberry Sorbet (Sharon's Sorbet), Organic Candy Drops (YummyEarth)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like hot chocolate, milk and mangos with a sugar/calorie ratio of 71.86%, which is a enormous amount. For most people, 60 g is 150% of your daily recommended consumption of sugar. Roughly 92% of all foods in our system have a lower sugar ratio. Similarly, compared to foods in the same food group, this item has a very high degree of sugar. In this case, almost 94% of other foods in this food group have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Milk Chocolate with Almonds (No Sugar Added) (Hershey's), Sugar Free Oatmeal Cookies (Murray), Sugar Free Gingersnaps Cookies (Murray)