How many calories are in Kroger Caramel Apple Dip

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (0 kilojoules), 1 serving has an equal quantity of calories as 0.73 cups of tomato basil pasta sauce, 0.07 cups of chunky peanut butter, and 1.33 tbsp french salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like nectar, tomatoes and cranberries containing 125 g for every 500 calories, which is a very high amount. 25 g is 8.33% of your DRV (Daily Recommended Value) of carbs for a healthy person. This food has a high amount of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, around 87 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 95 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Organic Red Wine & Olive Oil Vinaigrette Dressing (Annie's Naturals), Horseradish Mustard (White Castle)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like peanuts, licorice and whole cereals at 0 milligrams per 500 calories, which is a minute amount. Compared to foods in its food group, this item has a minimum amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100% of other foods. Likewise, nearly 100% of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily limit of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Golden Raspberry Jam (Stonewall Kitchen), Italian Classics Sun-Dried Tomato Sauce (Wegmans), No Salt Creamy Peanut Butter (Hannaford)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended consumption of fiber. This food has less fiber than approximately 100 percent of all foods we analyzed. Likewise, this specific food has a trivial quantity of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 100% of foods in this food group have a greater fiber/calories percentage. Having a inconsiderable quantity of fiber containing 0 g for every 400 calories, it is around the same amt as cakes, syrup and scrambled eggs.

    Overall Score

    Low

    Alternatives: Arrabbiata Sauce (Rienzi), Low Fat Broccoli & Cheese Sauce (Green Giant), Tomato Basil Marinara Sauce (Smart Menu)

  • How much protein are in 1 serving?

    Having a below average degree of protein with a protein/calorie ratio of 4%, it contains the same quantity as mayonnaise, gum and rum. This item has a excellent quantity of protein compared to foods in the same food group. Here, around 64 percent of other foods in this food group have a lower ratio of protein to calories. But, this specific food has less protein than approximately 81% of all foods we analyzed. For most men and women, 1 grams is 2% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Bok Choy Beef Soup, Lettuce Wrap Sauce (Pei Wei), Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as blueberries, rice noodles and collards. Compared to foods in its food group, this food has a minimum amt of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 100% of other foods. In the same way, this item has less saturated fat than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Roasted Mexican Red Salsa (Arriba!), Sunset Sangria, Organic Peanut Butter - Honey (Justin's Nut Butter)

  • How much sodium are in 1 serving?

    Almost 39 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in the same food group, this item has a moderate quantity of sodium. In this case, within its own food group, this item has less sodium than almost 73 percent of other foods. Having a considerable amount of sodium with a sodium/calorie ratio of 105%, it is around the same quantity as nutrition bars, buns and hamburgers. 4.38% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Just Fruit Blackberry (Kroger), Lemon Juice, Flaxseed Oil (Spectrum)

  • How much sugars are in 1 serving?

    47.5% of your daily limit of sugar will be met by this food/serving size. This specific food has the same quantity of sugar as foods like plums, nougat and root beer with a sugar/calorie ratio of 76%, which is a enormous amount. Compared to foods in the same food group, this specific food has a very high amount of sugar. Here, within its own food group, this specific food has less sugar than about 19 percent of other foods. In the same way, this item has less sugar than almost 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Apple Cider Vinegar (Gedney), Chipotle Dip (Little Caesars), Homemade Chipotle Oil