How many calories are in Concord Foods Caramel Apple Kit

50Calories

Per Serving

Number of Calories: Based on 1 cara serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cara - it has around the same quantity of calories as 172.41 g of kohlrabi (cooked), 7.14 Whole shallot, and 1.67 tbsp cornstarch.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a inordinate amount of carbs. In this case, within its own food group, this food has less carbs than nearly 5 percent of other foods. Likewise, nearly 5 percent of all foods in our entire database have a greater carbs percentage. This specific food has the same degree of carbs as foods like wheat bread, apricots and sherbet with 104 g per 400 calories, which is a very high amount. 4.33% of your daily recommended limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your recommended limit per day of cholesterol for a healthy male. Almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. Likewise, this specific food has a minimum degree of cholesterol compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as pita bread, chutney and relish.

    Overall Score

    Low

    Alternatives: Double Chocolate Crunch Bar (Lindora), Cajun Chicken Po Boy (Jeff's), Protein Snack Bars - Caramel Butter Pecan (WonderSlim)

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as miso soup, marshmallows and corn dogs. 0% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a small amt of fiber. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, roughly 100 percent of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), ProteinFusion Bar (Metagenics), Good Health Energy (Great Value)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this specific serving size. Having a minimum degree of protein at 0 grams for every 200 calories, it has the same degree as apple cider, applesauce and relish. This specific food has a poor amt of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower protein/calories ratio. Likewise, almost 100% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Xstart Bar - Baked Banana Nut (Xyience), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Crispy Protein Nutrition Bars - Berry Yogurt (WonderSlim)

  • How much saturated fat are in 1 serving?

    This food has a meager quantity of saturated fat compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, nearly 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like energy drinks, carp and croutons with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: thinkGreen Mini Nutrition Bars - Cranberry Apple (Think), Slim-a-Bear Reduced Fat No Sugar Added Vanilla Sandwiches (Klondike), Cereal & Yogurt Bars (Giant Eagle)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 10%, this item has a minute level of sodium (it has the same degree as foods like vegetable oil, shallots and pine nuts). 0.21% of your daily recommended consumption will be filled by this food/serving size. This specific food has a trivial amt of sodium compared to foods in the same food group. In this case, merely 7% of other foods in this food group have a lower sodium percentage. In the same way, just 10% of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Clif Nectar Bar - Cranberry Apricot Almond (Clif Bar), Nutrition Bar - Banana Chocolate Chip (Omega Smart), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like honey, vinegar and berries with a sugar/calorie ratio of 80%, which is a inordinate amount. 25% of your daily recommended value will be achieved by this food/serving size. This specific food has less sugar than nearly 7 percent of all foods we analyzed. Similarly, this specific food has a excessive amount of sugar compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sole Fish Sandwich (Burgerville), Chicken Salad Sandwich (The Varsity), 5'' Original Eegee Grinder (Eegee's)