How many calories are in Burgerville Caramel Apple YoCream Sundae

320Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 320
  • Fat: 4g
  • Carbs: 63g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 320 calories, 1 serving has an equal quantity of calories as 0.85 sundae chocolate sundae, 2.41 large gingersnaps, and 3.9 oz plain waffles.

    Overall Score

    High

  • How many carbs are in 1 serving?

    21% of your recommended limit per day will be achieved by this food/serving size. Compared to foods in the same food group (sweets), this item has a steep quantity of carbs. Here, about 18 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, this food has less carbs than about 22% of all foods in our database. Having a unreasonable amount of carbs at 19.69 g for every 100 calories, it is around the same amount as cabbage, fried rice and puddings.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Apple Pie (Tastykake), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a average quantity of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 44 percent of other foods. Similarly, about 45 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a fair amt of cholesterol with a cholesterol/calorie ratio of 4.69%, it has the same degree as gelatin, sandwich cookies and hemp milk. 5% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Brown Sugar and Spice Dry Ham Rub, Big Bear Brownie Mix (Kodiak Cakes), Original Pizza Crust (Boboli)

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) of fiber for a healthy male. This food has the same quantity of fiber as foods like toast, cappuccino and frostings at 0 g for every 400 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a trivial amt of fiber. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 100% of all foods among all food groups have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), CranBran VitaMuffin (Vitalicious), Weight Watchers Caramel Medallions (Russell Stover)

  • How much protein are in 1 serving?

    Roughly 27 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (sweets), this food has a moderate amt of protein. Here, nearly 41 percent of foods in this food group have a greater protein/calories ratio. 5 g is 10% of your daily recommended intake of protein for most individuals. Having an average quantity of protein with a protein/calorie ratio of 6.25%, it has the same amt as water, orange juice and apple pie.

    Overall Score

    Moderate

    Alternatives: Special Dark Cocoa (Hershey's), Pistachio Frozen Yogurt (Yogurtland), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 5.62%, this specific food has a fair level of saturated fat (it has the same amount as foods like macaroni, beer and white rice). About 42 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this food has a modest quantity of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than around 79% of other foods.

    Overall Score

    Moderate

    Alternatives: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Cinnamon Swirl Bread (Bob Evans), Strawberry Banana Gelatin Dessert (Jell-O)

  • How much sodium are in 1 serving?

    Approximately 24 percent of all foods we analyzed have a lower sodium/calories percentage. Likewise, this food has a considerable degree of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than nearly 56% of other foods. This item has the same degree of sodium as foods like smoothies, granola and applesauce with a sodium/calorie ratio of 53.12%, which is a modest amount. 7.08% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Modest

    Alternatives: Mamba Fruit Chews (Storck), Sugar-Free Mini Semi-Sweet Chocolate Chips (Sensato), Raspberry Sorbet (Sharon's Sorbet)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a insubstantial quantity of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. Likewise, merely 0% of all foods among all food groups have a lower sugar/calories percentage. 0 g is 0% of your daily recommended consumption of sugar for a healthy female. Containing 0 g for every 100 calories, this food has a low level of sugar (it has the same degree as foods like capers, octopus and chicken thighs).

    Overall Score

    Low

    Alternatives: Rice Crackers (Forrelli), Sugar Free Assorted Fruit Hard Candies (Russell Stover), Sugar Free Mint Creme Chocolate (Dove)