How many calories are in Stonewall Kitchen Caramel Butterscotch Sauce

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 2 tbsp - it is the same (calorie-wise) to 0.25 cups of light maple syrup, 2.0 tbsp concord grape jelly, and 0.05 cups of grapeseed vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amount of carbs with 40 g per 200 calories, it is around the same amount as cakes, carrots and cornbread. Roughly 78 percent of all foods in our system have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a above average degree of carbs. Here, around 37% of foods in this food group have a greater ratio of carbs to calories. For most men and women, 20 grams is 6.67% of your recommended limit per day of carbs.

    Overall Score

    High

    Alternatives: Boiled Tongue, Mayonnaise (Perkins Restaurant), Classic Mayo (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like skim milk, dips and burritos with a cholesterol/calorie ratio of 10%, which is a unreasonable amount. For most people, 10 milligrams is 3.33% of your daily recommended consumption. Compared to foods in its food group, this item has a excessive quantity of cholesterol. In this case, approximately 12% of foods in this food group have a greater cholesterol/calories ratio. Likewise, about 33% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Garbanzo Bean Soup, Organic Balsamic Vinaigrette (Member's Mark), Royal Icing I

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as donuts, cookies and grits. 0 g is 0% of your daily limit for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of fiber. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. Similarly, just 0% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus, Cranberry & Raspberry Applesauce (Mott's), Black Bean & Roasted Corn Salsa (Pace)

  • How much protein are in 1 serving?

    This item has a outstanding degree of protein compared to foods in the same food group. In this case, about 64 percent of other foods in this food group have a lower protein/calories ratio. On the other hand, merely 19% of all foods we analyzed have a lower protein/calories ratio. Having a modest amt of protein with a protein/calorie ratio of 4%, it contains the same amt as iced tea, red wine and chutney. 1 grams is 2% of your daily recommended intake of protein for a healthy individual.

    Overall Score

    Modest

    Alternatives: Fat Free Onion Dip (Scotsburn), Fat Free Dill Dip (Scotsburn), Soy Sauce (La Choy)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of saturated fat. Here, almost 25% of foods in this food group have a greater saturated fat ratio. Likewise, this item has less saturated fat than almost 35% of all foods in our system. Having an above average amount of saturated fat with a saturated fat/calorie ratio of 13.5%, it is around the same amt as malt drinks, bison and cheese pizza.

    Overall Score

    High

    Alternatives: Spicy Korean Marinade, Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Friendship Fruit Starter

  • How much sodium are in 1 serving?

    1.67% of your daily recommended limit of sodium will be achieved by 1 serving. Having a below average degree of sodium with a sodium/calorie ratio of 40%, it has the same quantity as apple juice, greek yogurt and tempeh. This specific food has a ordinary amt of sodium compared to foods in the same food group. In this case, roughly 82% of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 80% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Sweet Almond Oil (International Collection), Real Mint Jelly (Polaner), Mint Sauce (Crosse & Blackwell)

  • How much sugars are in 1 serving?

    45% of your recommended limit per day of sugar will be met by 1 serving. This food has the same quantity of sugar as foods like applesauce, apples and custard containing 18 g for every 100 calories, which is a inordinate amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of sugar. In this case, within its own food group, this item has less sugar than approximately 20 percent of other foods. Likewise, approximately 92% of all foods in our entire database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Distilled Vinegar (Gedney), Grill Creations White Wine & Herb Dry Marinade Mix (Weber), Savory Ranch Dressing (Greggs)