How many calories are in Del Taco Caramel Cheesecake Bites

860Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 860
  • Fat: 51g
  • Carbs: 84g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    860 calories are in 1 serving - it is the same (calorie-wise) to 99.23 pieces black licorice, 6.28 oz graham cracker pie crust, and 3.43 medium chocolate covered doughnut.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amt of carbs. In this case, only 9% of other foods in this food group have a lower carbs/calories percentage. In the same way, around 34 percent of all foods among all food groups have a lower ratio of carbs to calories. For a healthy male, 84 g is 28% of your daily recommended intake of carbs. With a carbs/calorie ratio of 39.07%, this item has a considerable level of carbs (it has the same degree as foods like gumbo, mashed potatoes and chicken nuggets).

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Apple Pie (Tastykake), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    26.67% of your daily recommended intake will be filled by this specific serving size. Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 9.3%, it contains the same quantity as greek salad, soft serve ice creams and jambalaya. Compared to foods in the same food group (sweets), this item has a unreasonable degree of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 28% of other foods. Likewise, nearly 34% of all foods we analyzed have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Bit-O-Honey Candy (Nestle), Mini Great Wall (P.F. Chang's), Grape Gelatin Dessert (Jell-O)

  • How much fiber are in 1 serving?

    Having a small quantity of fiber with a fiber/calorie ratio of 0%, it contains the same degree as parmesan cheese, milk and greek yogurt. 0% of your daily recommended value will be filled by this food/serving size. This specific food has a minute quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. Similarly, only 0% of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Mini Cakes (Hostess), Coconut Macaroons (Manischewitz), Double Churn No Sugar Added Vanilla Ice Cream (Breyers)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5.58%, this specific food has a typical level of protein (it has the same amount as foods like cherry pie, nectar and relish). 12 g is 24% of your daily recommended limit for a healthy female. Compared to foods in its food group, this item has a ample amt of protein. Here, roughly 51% of other foods in this food group have a lower ratio of protein to calories. In the same way, almost 24 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Snacks! (Isagenix), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), DQ Fudge Bar No Sugar Added (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This specific food has a stiff amt of saturated fat compared to foods in the same food group. In this case, roughly 65% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this item has less saturated fat than approximately 16% of all foods in our entire database. Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 21.98%, it is around the same quantity as bologna, eggnog and string cheese.

    Overall Score

    Very High

    Alternatives: Lemon Gelatin Dessert (Great Value), Gummi Bears (Rite Aid), Fruit Frenzy Bar (Raspberry, Lemon & Strawberry) (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a limited degree of sodium with a sodium/calorie ratio of 0%, it contains the same amount as plums, prunes and gum. This item has a low degree of sodium compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sodium than about 100 percent of other foods. Similarly, this food has less sodium than almost 100% of all foods in our entire database. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Frozen Yogurt - Vanilla (Costco), Dark Chocolate with Raspberry Filling (Ghirardelli), 72% Dark Chocolate with Almonds (Godiva)

  • How much sugars are in 1 serving?

    For most men and women, 24 g is 60% of your daily recommended value of sugar. Having a fair degree of sugar with a sugar/calorie ratio of 11.16%, it contains the same amt as wraps, salads and rice cakes. Compared to foods in its food group, this specific food has a mild amt of sugar. In this case, at most 12 percent of other foods in this food group have a lower ratio of sugar to calories. On the other hand, this specific food has less sugar than almost 46 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Oriental Lotus Pancakes (Kawan Food), Endulge Double Chocolate Chunk Cookie (Atkins), Texas Hot Polish Kolache (Kolache Factory)