Dunkin' Donuts Caramel Coffee Nutritional Analysis and Facts

20Calories

Per Serving

Number of Calories: Based on 10 fl oz serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.33 Large Onion yellow onion, 1.25 large onions (raw, sliced), and 0.03 lbs of green soybeans (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4 g is 1.33% of your recommended limit per day of carbs for a healthy female. Having an above average amt of carbs with 120 grams per 600 calories, it is around the same degree as flour, pita bread and most beverages. This item has less carbs than almost 22% of all foods in our entire database. In the same way, this specific food has a moderate amt of carbs compared to foods in the same food group (most beverages). Here, about 50% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sierra Mist Free Cranberry Splash (Sierra Mist), Natural Lemonade Drink Mix (Crystal Light), Tangerine Strawberry Sunrise Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    With 0 milligrams for every 500 calories, this specific food has a meager level of cholesterol (it has the same amount as foods like potatoes, multigrain bread and quinoa). 0% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this item has a minute degree of cholesterol. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. Likewise, this specific food has less cholesterol than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Blueberry Tea Cocktail, French Vanilla Cappuccino (Hills Bros.), Vanilla Coke (Can) (Coca-Cola)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule amount of fiber. Here, within its own food group, this item has less fiber than nearly 100% of other foods. In the same way, only 0% of all foods in our database have a lower ratio of fiber to calories. 0 g is 0% of your daily limit of fiber for a healthy person. Having a minimum quantity of fiber at 0 g for every 200 calories, it has the same amount as mackerel, frostings and pies.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Fireworks Cheer Bloody Mary Mix (The Silver Palate), 100% Vegetable Juice (Roundy's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a tremendous quantity of protein. Here, nearly 15 percent of foods in this food group have a greater protein ratio. Likewise, approximately 67 percent of all foods among all food groups have a lower protein ratio. 2% of your daily recommended intake will be fulfilled by this specific serving size. This item has the same amount of protein as foods like cantaloupe, garlic and trail mix with a protein/calorie ratio of 20%, which is an above average amount.

    Overall Score

    High

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), 100% Tomato Juice (Great Value), Nonfat Cappuccino (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. Likewise, at most 0% of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same degree as foods like cocktails, pretzels and spring rolls).

    Overall Score

    Low

    Alternatives: Strawberry Banana Smoothie (Odwalla), Light Mango Yogurt Smoothie (Lala), Orange Fanta (20 fl oz) (Jack in the Box)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of sodium. In this case, within its own food group, this food has less sodium than nearly 6% of other foods. Likewise, almost 19% of all foods in our database have a greater sodium/calories ratio. For a healthy male, 65 mg is 2.71% of your daily recommended consumption of sodium. With a sodium/calorie ratio of 325%, this item has a enormous level of sodium (it has the same quantity as foods like hominy, artichokes and sodas).

    Overall Score

    Very High

    Alternatives: Top-Shelf Long Island Iced Tea (Red Lobster), Orange Dream Machine (Sixteen) (Jamba Juice), Iced - Lipton Sweet Tea (Small) (Whataburger)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amount of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar ratio. In the same way, only 0% of all foods among all food groups have a lower sugar ratio. This specific food has the same amt of sugar as foods like haddock, hash browns and muenster cheese with a sugar/calorie ratio of 0%, which is a low amount. 0 g is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Chocolate Monkey Smoothie (24 oz) (Burgerville), On The Go Raspberry Lemonade Sugar Free Soft Drink Mix (Crystal Light), Espresso Coffee