How many carbs are in Lundberg Caramel Corn Flavored Rice Cakes

80Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 80
  • Fat: 0.5g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 cake - it has approximately the same amount of calories as 1.41 donettes powdered donettes, 0.06 servings of coconut cream pie, and 0.42 piece coconut creme pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6% of your daily limit of carbs will be filled by this food/serving size. This food has a steep amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than nearly 9% of other foods. Similarly, around 11% of all foods we analyzed have a greater carbs ratio. Having a enormous degree of carbs with a carbs/calorie ratio of 90%, it contains the same amt as sherbet, strawberries and pears.

    Overall Score

    Very High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Fat Free Gelatin Snacks (Senor Rico), Strawberry Banana Frozen Dessert (Arctic Zero)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like vegetables, soy milk and chutney with a cholesterol/calorie ratio of 0%, which is a minute amount. At most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a miniscule quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Twizzlers Nibs (Hershey's), Jelly Beans (Whole Foods Market), Gingerbread Cookie (Original Gourmet)

  • How much fiber are in 1 serving?

    Having a exceptional amt of fiber with a fiber/calorie ratio of 1.25%, it contains the same amount as sourdough bread, smoothies and bagels. 4% of your daily recommended consumption will be fulfilled by 1 serving. Approximately 68 percent of all foods among all food groups have a lower fiber percentage. Likewise, this food has a whopping quantity of fiber compared to foods in the same food group. In this case, approximately 14 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Powerhouse Cookies (Xocai), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Theo dark chocolate and orange

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 5%, this food has a respectable level of protein (it has the same amt as foods like salad dressing, ice pop and jams). This food has a considerable quantity of protein compared to foods in its food group. In this case, nearly 36 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than roughly 80 percent of all foods in our entire database. For a healthy individual, 1 grams is 2% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Mango Soft Serve (Medifast), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like grapefruits, frostings and water chestnuts containing 0 g for every 600 calories, which is a inconsiderable amount. Compared to foods in the same food group, this item has a meager amt of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Captain's Wafers Peanut Butter & Honey Crackers (Lance), Cappuccino Cookies (Miss Meringue), Streusel Cakes (Hostess)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with a sodium/calorie ratio of 50%, it contains the same amount as apple cider, eggnog and alcohol. For most men and women, 40 mg is 1.67% of your daily recommended consumption. Compared to foods in the same food group (sweets), this food has a reasonable quantity of sodium. In this case, about 56 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 76% of all foods in our entire database have a greater sodium percentage.

    Overall Score

    Modest

    Alternatives: Gummi Bears (Rite Aid), 73% Organic Dark Chocolate (Trader Joe's), Dark Chocolate Mint Creams (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a below average quantity of sugar. In this case, nearly 89% of foods in this food group have a greater sugar ratio. Similarly, nearly 51 percent of all foods we analyzed have a lower ratio of sugar to calories. At 7.5 g for every 300 calories, this item has an average level of sugar (it has the same amount as foods like red potatoes, horseradish and tamales). For a healthy individual, 2 g is 5% of your recommended limit per day of sugar.

    Overall Score

    Moderate

    Alternatives: Sugar Free Peanut Butter Wafer Cookies (Voortman), Mini Fillo Shells (Athens), Fresh Strawberry YoCream Sundae (Burgerville)