Payaso Caramel Custard Nutritional Analysis and Facts

70Calories

Per Serving

Number of Calories: Based on 1/4 packet serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories, 1 serving has the same quantity of calories as 18.92 g of cupcake with icing, 0.32 cups of extra creamy vanilla ice cream, and 0.25 cups of sherbet.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    14 grams is 4.67% of your daily recommended consumption for most men and women. This item has a very high degree of carbs compared to foods in the same food group (sweets). Here, nearly 18% of foods in this food group have a greater carbs ratio. In the same way, around 78% of all foods in our entire system have a lower carbs ratio. Having an above average amount of carbs with a carbs/calorie ratio of 80%, it is around the same amt as yogurt, bagels and rolls.

    Overall Score

    High

    Alternatives: Gelatin Powder (Unsweetened), Sugar Free Hard Candy (Crystal Light), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily recommended intake. With a cholesterol/calorie ratio of 0%, this specific food has a meager level of cholesterol (it has the same amount as foods like sourdough bread, focaccia and sweetener). Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 100 percent of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Jelly Beans (Jelly Belly), Fruit Snacks - Juicy Filled Centers (Black Forest), Spice Drops (Brach's)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be achieved by this food/serving size. Compared to foods in its food group, this specific food has a inconsiderable amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods we analyzed. With a fiber/calorie ratio of 0%, this food has a poor level of fiber (it has the same amt as foods like chicken thighs, veal and chicken drumsticks).

    Overall Score

    Low

    Alternatives: Personals Light Double Strawberry (Blue Bunny), Weight Watchers Caramel Medallions (Russell Stover), Slim a Bear Ice Cream Sandwich (Klondike)

  • How much protein are in 1 serving?

    Having a trivial amt of protein with a protein/calorie ratio of 0%, it has the same degree as vinegar, grape juice and sweetener. 0% of your daily recommended intake of protein will be met by this specific serving size. Compared to foods in its food group, this specific food has a inconsiderable quantity of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. In the same way, this food has less protein than roughly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Peanut Butter Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like sweet potato, chow mein and alcohol at 0 g for every 500 calories, which is a minimum amount. Almost 100 percent of all foods we analyzed have a greater saturated fat ratio. Similarly, this food has a minute amount of saturated fat compared to foods in its food group. In this case, almost 100% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Peeps (Peeps), Mocha Frosting Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Containing 128.57 mg per 100 calories, this food has a reasonable level of sodium (it has the same amount as foods like raisin bread, cookies and crispbread). 3.75% of your daily limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a excessive quantity of sodium. In this case, approximately 15% of foods in this food group have a greater sodium ratio. However, about 44% of all foods in our system have a lower sodium percentage.

    Overall Score

    Moderate

    Alternatives: Champp's Triple Chocolate Cake (Champps), Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's), Original Jelly Beans (Starburst)

  • How much sugars are in 1 serving?

    Having a excessive quantity of sugar with a sugar/calorie ratio of 57.14%, it has the same amt as fruit, lemonade and apple juice. Compared to foods in the same food group, this food has a extreme amt of sugar. In this case, within its own food group, this food has less sugar than around 13% of other foods. In the same way, this specific food has less sugar than around 13 percent of all foods in our system. 25% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Triple Berry YoCream Sundae (Burgerville), Sugar Free Fat Free Chocolate Pudding Mix (Albertsons), Chocolate Pudding Sugar & Fat Free (Jell-O)