How many calories are in Litehouse Caramel Dip - Original

110Calories

Per Serving

Number of Calories: Based on 39 g serving

  • Calories: 110
  • Fat: 1.5g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your recommended limit per day of cholesterol. This specific food has a low degree of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our system. Having a meager amount of cholesterol containing 0 milligrams per 200 calories, it contains the same quantity as melons, baked beans and taco shells.

    Overall Score

    Low

    Alternatives: Gold Caramel Nut Blast, Clif Shot Bloks - Mountain Berry (Clif Bar), Luna Sport Moons Energy Chews - Watermelon (Luna)

  • How much fiber are in 1 serving?

    Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it has the same quantity as ham, greek yogurt and cornbread. 0% of your daily limit will be achieved by this food/serving size. This item has less fiber than nearly 100 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a tiny amt of fiber. In this case, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Mini Luna Bar - Chocolate Brownie (Clif Bar), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain), thinkOrganic Bars - Apricot Coconut (Think)

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has an equal degree of calories as 0.42 lbs of butternut winter squash, 27.5 medium jalapeno peppers (seeded and finely chopped), and 90.16 g of kinpira gobo.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Having a mild amt of protein with a protein/calorie ratio of 3.64%, it is around the same amount as lemonade, pears and apple juice. Merely 17% of all foods in our database have a lower protein ratio. Likewise, this item has a meager amt of protein compared to foods in its food group. In this case, only 4 percent of other foods in this food group have a lower protein percentage. 2% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Bare Nutrition Energy Bar - Trail Mix Chocolate Chip (Balance Bar), Coconut Almond Bar (Lindora), Grilled Chicken Sandwich (Sonic)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 113.64%, it is around the same amount as empanadas, whole wheat breads and milk shakes. 5.21% of your recommended limit per day will be filled by this food/serving size. Compared to foods in its food group, this item has a fair amount of sodium. Here, within its own food group, this item has less sodium than nearly 61% of other foods. In the same way, this food has less sodium than about 60 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Juicy Fruit Chewing Gum, Jocalat Chocolate Orange (Larabar), Extra Peppermint Gum (Wrigley)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 38% of all foods in our entire database. Similarly, this specific food has a fair amount of saturated fat compared to foods in the same food group. In this case, about 57 percent of other foods in this food group have a lower ratio of saturated fat to calories. At 8.18 grams per 600 calories, this food has a moderate-high level of saturated fat (it has the same amt as foods like mussels, burritos and chicken salad).

    Overall Score

    High

    Alternatives: Chicken Pesto Sandwich (Au Bon Pain), Nutty Butter Crisp Bar (Promax), Luna Sunrise - Apple Cinnamon (Luna)

  • How many carbs are in 1 serving?

    Almost 11 percent of all foods in our system have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this specific food has a enormous quantity of carbs. In this case, about 5 percent of foods in this food group have a greater carbs/calories ratio. With a carbs/calorie ratio of 90.91%, this specific food has a high level of carbs (it has the same amount as foods like vinegar, watermelons and chutney). 25 g is 8.33% of your daily recommended value of carbs for a healthy individual.

    Overall Score

    Very High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Extra Classic Bubble Gum (Wrigley), 7'' Chicken Portion (Steak Escape)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended value will be met by this food/serving size. Having a excessive degree of sugar with a sugar/calorie ratio of 54.55%, it contains the same amt as marshmallows, cranberries and iced coffee. Compared to foods in the same food group, this specific food has a inordinate amount of sugar. In this case, roughly 95 percent of other foods in this food group have a lower sugar percentage. Similarly, this specific food has less sugar than approximately 14 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: #1 Pepe (No Cheese, No Mayo) (Jimmy John's), Ciabatta Grill (Fatz Cafe), #12 Beach Club (No Mayo) (Jimmy John's)