How many carbs are in Ralphs Caramel Flavored Mini Rice Cakes

60Calories

Per Serving

Number of Calories: Based on 8 mini cakes serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has around the same quantity of calories as 0.57 waffles simply, 0.17 piece vanilla cream pie, and 16.71 g of glaze frostings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 93.33%, it contains the same degree as pineapples, syrup and bananas. Compared to foods in its food group, this specific food has a very high degree of carbs. Here, about 8 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 90 percent of all foods in our entire system have a lower carbs percentage. 4.67% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Gelatoons Gelatin (Lakeview Farms), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy person. This food has a limited amount of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, this specific food has less cholesterol than roughly 100% of all foods in our database. Having a meager amount of cholesterol at 0 milligrams for every 600 calories, it contains the same quantity as pickles, water chestnuts and walnuts.

    Overall Score

    Low

    Alternatives: Lemon Drops (Western Family), Joe Joe's Chocolate Sandwich Creme Cookies (Trader Joe's), Ice Cream Cones (Cake or Wafer Type)

  • How much fiber are in 1 serving?

    Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it has the same quantity as muenster cheese, bacon and jambalaya. Just 0% of all foods in our entire system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a low degree of fiber. In this case, within its own food group, this food has less fiber than roughly 100 percent of other foods. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Oatmeal Cranberry Cookies (Trader Joe's), Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be fulfilled by this food/serving size. With a protein/calorie ratio of 6.67%, this food has a serviceable level of protein (it has the same quantity as foods like apricots, sauces and chocolate). This specific food has a magnificent amt of protein compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less protein than around 36 percent of other foods. Similarly, roughly 29% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), DQ Fudge Bar (Dairy Queen), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat containing 0 grams for every 200 calories, it is around the same amount as honey, cherry tomatoes and multigrain bread. Almost 100 percent of all foods in our entire database have a greater saturated fat ratio. Likewise, this specific food has a trivial degree of saturated fat compared to foods in the same food group (sweets). In this case, merely 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Organic Lowfat Raspberry White Chocolate Chunk Frozen Yogurt (Stonyfield Farm), Select Chocolate Sorbet (Safeway), Maple Cotton Candy (Gold Medal)

  • How much sodium are in 1 serving?

    Having a immoderate amt of sodium at 800 mg for every 400 calories, it contains the same quantity as energy drinks, ribs and cheddar cheese. 5% of your daily recommended consumption of sodium will be met by 1 serving. Compared to foods in the same food group, this specific food has a extreme quantity of sodium. In this case, approximately 94% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than roughly 39% of all foods in our entire database.

    Overall Score

    High

    Alternatives: Semi-Sweet Mini Chocolate Chip Morsels (Nestle), Chocolate Palette (Trader Joe's), Blenders (Skittles)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 40%, this item has a unreasonable level of sugar (it has the same degree as foods like coffee, mustard and bisque). Compared to foods in its food group, this item has a stiff quantity of sugar. In this case, nearly 38 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than around 22% of all foods in our entire database. For a healthy female, 6 g is 15% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Red Velvet Cupcake (Ruby Tuesday), Fresh Strawberry Sundae (Burgerville), Fat Free Sugar Free Vanilla Pudding (Jell-O)