Bob Evans Caramel Iced Coffee Nutritional Analysis and Facts

104Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 104
  • Fat: 4g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    104 calories (104 kcal) are in 1 serving - it is the same (calorie-wise) to 0.36 lbs of mixed vegetables, 371.43 g of mustard cabbage, and 155.22 g of artichokes (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate quantity of carbs with a carbs/calorie ratio of 69.23%, it contains the same quantity as milk shakes, multigrain bread and lettuce. 6% of your DRV (Daily Recommended Value) will be achieved by 1 serving. About 31% of all foods we analyzed have a greater ratio of carbs to calories. Likewise, this food has a moderate amount of carbs compared to foods in its food group. Here, roughly 60% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be met by 1 serving. This specific food has the same degree of cholesterol as foods like flour, cereal bars and apple juice with a cholesterol/calorie ratio of 0%, which is a low amount. Merely 0% of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, this food has a inconsiderable amt of cholesterol compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Tropical Fruit Smoothie (Regular) (Sonic), Rich Chocolate Ovaltine Mix (Ovaltine), Lunar Lemonade (Planet Smoothie)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a tiny quantity of fiber. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than roughly 100% of all foods we analyzed. For a healthy individual, 0 grams is 0% of your recommended limit per day of fiber. This specific food has the same amt of fiber as foods like cookies, pecan pie and melt sandwiches with a fiber/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Spicy Vegetable Juice (Best Choice), Chai Latte (Medifast), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like ranch dressing, red wine and jams at 0 g per 600 calories, which is a tiny amount. 0 g is 0% of your daily recommended intake of protein for most men and women. Roughly 100 percent of all foods in our entire system have a greater protein/calories ratio. Likewise, this specific food has a inconsiderable quantity of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a high degree of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 7% of other foods. Similarly, around 88% of all foods we analyzed have a lower saturated fat percentage. At 14.42 g for every 500 calories, this specific food has a steep level of saturated fat (it has the same quantity as foods like romano cheese, colby cheese and pate).

    Overall Score

    Very High

    Alternatives: Nonfat Iced Toffee Mocha (Tall) (Starbucks), Raspberry Coffee (Dunkin' Donuts), Green Tea with Ginseng and Honey (AriZona Beverage)

  • How much sodium are in 1 serving?

    134 mg is 5.58% of your daily recommended consumption for a healthy female. Having a moderate amt of sodium with a sodium/calorie ratio of 128.85%, it is around the same quantity as tea, squash and rolls. Roughly 44 percent of all foods we analyzed have a lower sodium percentage. Yet, compared to foods in its food group, this item has a enormous degree of sodium. In this case, approximately 84% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Lori's Lemon Tea (Honest Tea), Peach Flavored Sweetened Iced Tea (Dunkin' Donuts), International Cappuccino Coolers Hazelnut Iced Cappuccino Drink Mix (General Foods)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 57.69%, this specific food has a very high level of sugar (it has the same quantity as foods like maple syrup, pineapples and eggnog). Roughly 88% of all foods in our system have a lower sugar ratio. On the other hand, this item has a considerable degree of sugar compared to foods in the same food group (most beverages). Here, within its own food group, this item has less sugar than around 56 percent of other foods. 15 g is 37.5% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Diet Orange 'n Cream (Stewart's), Sugar Free Energy Drink Mix - Wild Berry (Power Edge), Fireside Nut Brown Beer (Leinenkugel's)