How many calories are in Bob Evans Caramel Mocha

268Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 268
  • Fat: 9g
  • Carbs: 45g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    268 calories are in 1 serving - it has around the same amt of calories as 24.36 plum tomatoes (seeded and diced), 67.0 oz bok choy, and 5.36 255g pack tomato and rocket salad.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a immoderate degree of carbs with a carbs/calorie ratio of 67.16%, it is around the same amount as peppers, hot chocolate and blueberry pie. 15% of your daily limit will be filled by this food/serving size. About 67% of all foods in our entire system have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a fair amt of carbs. In this case, around 37 percent of other foods in this food group have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Crystal Light on the Go Sugar Free packets (Crystal Light), Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Sugar Free Dark Berry Drink Mix To Go (Welch's)

  • How much cholesterol are in 1 serving?

    For most people, 1 mg is 0.33% of your daily limit of cholesterol. This item has a average amount of cholesterol compared to foods in the same food group (most beverages). Here, within its own food group, this item has less cholesterol than almost 43% of other foods. Similarly, nearly 52 percent of all foods in our database have a greater ratio of cholesterol to calories. This item has the same quantity of cholesterol as foods like soy sauce, mustard and whole cereals at 1.49 mg per 400 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Half and Half Cocktail, Sweet Tea (Harris Teeter), Horchata (20 oz) (El Pollo Loco)

  • How much fiber are in 1 serving?

    This item has a wonderful degree of fiber compared to foods in its food group. In this case, nearly 74 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 62% of all foods among all food groups have a greater fiber/calories percentage. 4% of your daily recommended value of fiber will be achieved by this specific serving size. This specific food has the same amt of fiber as foods like roast pork, tuna and halibut with a fiber/calorie ratio of 0.37%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Vegetable Juice Cocktail (Harris Teeter), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like dates, pineapples and red wine containing 1.49 g for every 200 calories, which is an acceptable amount. This item has less protein than about 86% of all foods in our system. Likewise, this specific food has a serviceable quantity of protein compared to foods in its food group. In this case, nearly 43% of other foods in this food group have a lower protein percentage. 4% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Protein Drink Mix (Herbalife), Nonfat Cafe Au Lait (Tall) (Starbucks), Skinny Caramel Latte (Venti) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat at 14.93 g for every 500 calories, it contains the same quantity as romano cheese, vegetable oil and eggnog. Compared to foods in its food group, this specific food has a inordinate degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 5 percent of other foods. In the same way, this item has less saturated fat than nearly 10 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Northern Lite Caramel Latte (Medium) (Caribou Coffee), Moe's Unsweet Tea (Small) (Moe's Southwest Grill), Big Wednesday Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    This food has a average degree of sodium compared to foods in its food group. In this case, about 40% of foods in this food group have a greater sodium/calories percentage. In the same way, approximately 75% of all foods among all food groups have a greater sodium/calories ratio. 149 mg is 6.21% of your daily recommended intake for a healthy male. This item has the same amount of sodium as foods like malt drinks, tempeh and root beer with a sodium/calorie ratio of 55.6%, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Lemon Sweet Tea Iced Tea Mix (Nestea), Unsweetened Cocoa Powder (Hershey), All Natural Superfood 100% Juice Smoothie - Power-C Machine (Naked Juice)

  • How much sugars are in 1 serving?

    102.5% of your recommended limit per day will be fulfilled by this food/serving size. This item has a reasonable degree of sugar compared to foods in the same food group (most beverages). Here, nearly 51 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 89% of all foods in our database have a lower sugar/calories percentage. Having a excessive quantity of sugar at 91.79 grams per 600 calories, it contains the same quantity as strawberries, ketchup and sauerkraut.

    Overall Score

    Very High

    Alternatives: Mocha Perk Milkshake (16 oz) (Burgerville), Gladiator Smoothie (32 oz) (Smoothie King), Triple Berry Sangria (Red Lobster)