How many calories are in NutriSystem Caramel Popcorn

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 17g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has around the same quantity of calories as 0.7 oz low sodium cheese cracker, 0.67 oz cheese flavor popcorn, and 10.71 pieces matdongsan.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a unreasonable amt of carbs compared to foods in the same food group. Here, nearly 27% of foods in this food group have a greater carbs/calories ratio. In the same way, nearly 67 percent of all foods we analyzed have a lower carbs/calories ratio. Having a immoderate degree of carbs containing 34 grams for every 200 calories, it contains the same amount as celery, cocoa and okra. 5.67% of your daily recommended intake will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule degree of cholesterol. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, just 0 percent of all foods we analyzed have a lower cholesterol percentage. 0% of your daily recommended intake will be met by this food/serving size. Having a inconsiderable degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as sourdough bread, beer and fruit.

    Overall Score

    Low

    Alternatives: 100 Calorie Cracker Crisps (Lay's), Chips (Side) (Moe's Southwest Grill), Original Rice Thins (World Table)

  • How much fiber are in 1 serving?

    16% of your daily recommended value will be achieved by this specific serving size. Compared to foods in its food group, this food has a tremendous amount of fiber. In this case, almost 95 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, roughly 93% of all foods in our database have a lower fiber ratio. This specific food has the same amt of fiber as foods like avocados, strawberries and bulgur with a fiber/calorie ratio of 4%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Garlic Plantain Chips (Goya), Smart Pop! 100 Calorie Mini Bag (Orville Redenbacher's), Smart Pop Kettle Korn 100 Calorie Mini Bags (Orville Redenbacher's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 28%, this item has a high level of protein (it has the same amount as foods like souffle, burritos and pork chops). This specific food has less protein than roughly 18% of all foods in our database. Likewise, compared to foods in the same food group (junk snacks), this item has a whopping amount of protein. In this case, nearly 5 percent of foods in this food group have a greater protein/calories ratio. 14% of your recommended limit per day of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Cinnamon Pretzel Sticks (Medifast), Light Microwave Popcorn (Roundy's), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Around 77% of all foods in our database have a lower saturated fat/calories percentage. Similarly, this food has a very high quantity of saturated fat compared to foods in the same food group (junk snacks). Here, about 91% of other foods in this food group have a lower ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like crawfish, taco salad and pepperoni pizza with a saturated fat/calorie ratio of 18%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Glazin' Raisin Pretzel without Butter (Auntie Anne's Pretzels), Wheat & Flaxseed Bite Size Crackers (Trader Joe's), Saltine Crackers (Valu Time)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium at 960 mg per 600 calories, it has the same amt as nutrition bars, milk shakes and cherry pie. 6.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has less sodium than about 50 percent of all foods in our database. In the same way, this item has a moderate degree of sodium compared to foods in the same food group (junk snacks). Here, about 56 percent of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Jumbo Popping Corn (Pop Secret), Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), Matzo Crackers (Streit's)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake of sugar. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb, olives and sardines. This food has a miniscule amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Similarly, only 0 percent of all foods in our database have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Savory Thin Mini Edamame Crackers (Trader Joe's), Kettle Chips (Atlanta Bread Company), Kettle Cooked Steak & Onion Flavor Potato Chips (Troyer Farms)