How many carbs are in Safeway Caramel Rice and Corn Cakes

40Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories (40 kcal) are in 1 cake - it has an equal degree of calories as 0.07 large danish pastry, 0.11 cups of rice flour pudding with nuts, and 0.05 quiche quiche lorraine.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 100%, this specific food has a very high level of carbs (it has the same quantity as foods like maple syrup, blueberries and orange juice). Almost 95 percent of all foods among all food groups have a lower carbs percentage. Likewise, compared to foods in the same food group, this food has a high amount of carbs. Here, approximately 5 percent of foods in this food group have a greater carbs ratio. 3.33% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Peppermint Mints (Altoids), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 100 percent of all foods in our database have a greater cholesterol ratio. For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value). Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as baby carrots, cornbread and edamame.

    Overall Score

    Low

    Alternatives: Frozen Zucchini Souffle (Garden Lites), Cream Wafers, Traditional Crepe Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as miso soup, fruit punch and cheeseburgers. This specific food has a minimum degree of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 100% of other foods. Likewise, this item has less fiber than approximately 100% of all foods we analyzed. 0% of your daily recommended intake of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Apple Berry Bran VitaMuffins (Vitalicious), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Sugar Free Turtles (DeMet's)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like blackberries, almond milk and apple pie with a protein/calorie ratio of 10%, which is a proficient amount. 1 g is 2% of your daily recommended intake for a healthy person. This food has a high quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than nearly 15% of other foods. But, around 61% of all foods in our entire system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Sugar Free Cherry Gelatin Dessert (Great Value), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same quantity as foods like wheat bread, cranberries and refried beans). Compared to foods in the same food group, this item has a minimum amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, this specific food has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Blueberry Wheat Bran Muffins (Trader Joe's), Gummi Fruits (Brach's), Blueberry Muffin (Jenny Craig)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 100%, it is around the same amt as cocoa, ground pork and rolls. Compared to foods in its food group, this item has a above average quantity of sodium. In this case, about 23% of foods in this food group have a greater sodium ratio. In the same way, this item has less sodium than almost 62% of all foods in our system. 1.67% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Blood Orange Sorbetto (Talenti), Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended limit of sugar will be achieved by 1 serving. Compared to foods in the same food group (sweets), this food has a fair degree of sugar. Here, about 63 percent of foods in this food group have a greater sugar ratio. In the same way, about 29% of all foods in our entire database have a greater sugar ratio. Having a unreasonable amt of sugar with a sugar/calorie ratio of 30%, it contains the same amt as pasta sauce, sauces and pastries.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Creme Chocolate (Dove), Mini Crisps Rice Snacks - Cheddar (Ralphs), Chocolate Pudding Snack Pack - No Sugar Added (Hunt's)