How many calories are in Mother's Caramel Rice Cakes

50Calories

Per Serving

Number of Calories: Based on 1 cake serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same degree of calories as 0.95 squares extra dark chocolate 85% cocoa, 0.86 oz chocolate soft serve ice cream, and 0.18 belgian chocolate & blood orange torte.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a inordinate amount of carbs compared to foods in the same food group (sweets). Here, within its own food group, this food has less carbs than roughly 10% of other foods. Likewise, approximately 88% of all foods in our entire system have a lower carbs ratio. This food has the same quantity of carbs as foods like yam, pickles and leeks at 66 g per 300 calories, which is a very high amount. 3.67% of your daily limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as hummus, pasta salad and leeks. Compared to foods in the same food group (sweets), this food has a inconsiderable amount of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. 0% of your daily recommended intake of cholesterol will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: No Sugar Added Nonfat Frozen Yogurt - Butter Pecan (TCBY), Chocolate Caramel Mini Bars (Weight Watchers), Iced Oatmeal Cookies (Mercer)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a low amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories ratio. In the same way, nearly 100 percent of all foods in our system have a greater ratio of fiber to calories. 0% of your daily recommended consumption of fiber will be achieved by 1 serving. This item has the same degree of fiber as foods like eggs, root beer and chocolate with a fiber/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Cones - Mint with Fudge (Skinny Cow), Mini Oatmeal Raisin Breakfast Cookie (Erin Baker's), 98% Fat Free Fudge Bars (Skinny Cow)

  • How much protein are in 1 serving?

    Having a moderate amt of protein with a protein/calorie ratio of 8%, it contains the same quantity as salsa, rice cakes and gluten free breads. For a healthy individual, 1 g is 2% of your daily limit. This item has less protein than around 65% of all foods in our entire database. But, compared to foods in the same food group, this specific food has a wonderful degree of protein. In this case, almost 79% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Special Dark Cocoa (Hershey's)

  • How much sodium are in 1 serving?

    Having a considerable degree of sodium at 180 milligrams for every 300 calories, it contains the same quantity as empanadas, pot pies and macaroni. 1.25% of your daily recommended value of sodium will be filled by this food/serving size. Around 26% of all foods among all food groups have a lower sodium ratio. In the same way, this food has a fair amt of sodium compared to foods in the same food group. Here, around 51% of foods in this food group have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Creamy Smooth Mint Patties (Brown & Haley), Dark Chocolate Espresso Beans (Choxie), Mocha Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    At 12 g for every 200 calories, this item has a moderate-high level of sugar (it has the same amt as foods like raisin bread, sundaes and brownies). Compared to foods in the same food group (sweets), this food has a safe quantity of sugar. Here, nearly 25 percent of other foods in this food group have a lower sugar percentage. But, this food has less sugar than almost 34% of all foods in our database. 7.5% of your DRV (Daily Recommended Value) of sugar will be met by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Mini Chocolate Chip Cookies (Voortman), Raspberry Chocolate Layer Cake (Applebee's), Gelatoons Gelatin (Lakeview Farms)