Nutritional Info in Publix Caramel Rice Snacks

60Calories

Per Serving

Number of Calories: Based on 7 mini cakes serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 7 mini cakes - it is the same (calorie-wise) to 1.3 oz chocolate soft serve light ice cream cone, 0.25 king size bar cherry ripe bar, and 3.33 small sugar wafers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 13 grams is 4.33% of your daily recommended consumption. This item has the same amt of carbs as foods like honey, ketchup and fruit salad containing 108.33 grams per 500 calories, which is a excessive amount. Compared to foods in the same food group, this item has a inordinate quantity of carbs. In this case, within its own food group, this item has less carbs than about 12% of other foods. Similarly, almost 87 percent of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a trivial degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended consumption for most people. This specific food has the same quantity of cholesterol as foods like mandarin oranges, cookies and margarine with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Chocolate Snack Bar (CocoaVia), Diet Brownie, Pie Crust (Oreo)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a miniscule amt of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this food has less fiber than about 100% of all foods in our database. 0 g is 0% of your daily limit of fiber for a healthy individual. Having a limited amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as pepperoni pizza, cashews and meatballs.

    Overall Score

    Low

    Alternatives: Basic Curry Sauce, Multigrain Cakes - Maple Brown Sugar (Quaker), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    1 grams is 2% of your DRV (Daily Recommended Value) for a healthy person. Having a considerable quantity of protein containing 3.33 g per 200 calories, it is around the same amount as berries, guacamole and apple pie. Around 71 percent of all foods in our entire database have a greater protein/calories ratio. Similarly, compared to foods in the same food group (sweets), this food has a excellent degree of protein. Here, roughly 36 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Chocolate Peanut Butter (Balance Bar), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater saturated fat/calories percentage. Likewise, this specific food has a limited quantity of saturated fat compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. This item has the same quantity of saturated fat as foods like pasta, dumplings and sunflower seeds with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Vanilla frozen Yogurt Sandwich (Eating Right), Fig Newtons Cookies (Fig Newtons), Gumdrops (Jelly Pieces) Candies

  • How much sodium are in 1 serving?

    This food has a very high amt of sodium compared to foods in its food group. In this case, approximately 8% of foods in this food group have a greater sodium ratio. Likewise, nearly 42% of all foods in our entire database have a greater sodium ratio. This specific food has the same degree of sodium as foods like brussels sprouts, white bread and cereal with 575 mg per 300 calories, which is a reasonable amount. 4.79% of your daily recommended consumption of sodium will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Health By Chocolate - Woman's Wonder Bar (Ecco Bella), Strawberry Filled Hard Candy (Brach's), Itzakadoozie (Nestle)

  • How much sugars are in 1 serving?

    Having an above average amt of sugar with a sugar/calorie ratio of 33.33%, it has the same amount as mixed vegetables, cupcakes and apple pie. 5 g is 12.5% of your daily recommended intake for a healthy person. Compared to foods in its food group, this item has a moderate quantity of sugar. In this case, nearly 54 percent of foods in this food group have a greater sugar ratio. Likewise, roughly 27% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Seaweed Rice Crackers (365), Sugar Free Miniatures Chocolate Candy (Russell Stover), Mochi Sweet Flavored Rice Cakes (Lundberg)