Burgerville Caramel Yocream Sundae Nutritional Analysis and Facts

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 1g
  • Carbs: 56g
  • Protein: 4g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a meager degree of fiber. Here, within its own food group, this item has less fiber than nearly 100 percent of other foods. Similarly, approximately 100 percent of all foods we analyzed have a greater fiber percentage. For a healthy individual, 0 g is 0% of your daily recommended consumption of fiber. Containing 0 g for every 600 calories, this item has a poor level of fiber (it has the same quantity as foods like macadamia nuts, parmesan cheese and cornbread).

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), 100 Calories Simply Well Naturally Flavored Dark Chocolate Pudding Cups (Kozy Shack), Marpoles Candy Marshmallow Poles (Alberts)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Having a trivial quantity of sugar containing 0 g for every 200 calories, it is around the same amount as tuna, mozzarella cheese and cornmeal. This food has a miniscule amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than almost 100 percent of other foods. Similarly, merely 0% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Fresh Strawberry Sundae (Burgerville), Chocolate Pecan Cluster (Chocolite), Sugar Free Wint-O-Green Mints (Lifesavers)

  • How much sodium are in 1 serving?

    This food has less sodium than around 75 percent of all foods in our database. Similarly, compared to foods in its food group, this specific food has a average amt of sodium. In this case, within its own food group, this specific food has less sodium than nearly 53% of other foods. Having a mild quantity of sodium with a sodium/calorie ratio of 57.69%, it contains the same amount as almond butter, cantaloupe and nuts. 6.25% of your daily recommended intake of sodium will be met by this specific serving size.

    Overall Score

    Modest

    Alternatives: Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's), Organic Gummy Bears (YummyEarth), Intense Dark Midnight Reverie (Ghirardelli)

  • How many calories are in 1 serving?

    At 260 calories (1 kilojoules), 1 serving has around the same degree of calories as 0.61 cups of white cake pudding mix with icing, 1.18 cups of frozen flavored yogurt, and 128.08 g of fruit dessert with cream and/or pudding and nuts.

    Overall Score

    Moderate

  • How much cholesterol are in 1 serving?

    For a healthy individual, 5 mg is 1.67% of your DRV (Daily Recommended Value). Having a fair degree of cholesterol with a cholesterol/calorie ratio of 1.92%, it has the same amt as whole wheat breads, tortillas and iced coffee. This food has a considerable degree of cholesterol compared to foods in the same food group. In this case, roughly 59 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, about 49 percent of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Almond Macaroons (Manischewitz), Toaster Strudel Danish Style Cream Cheese (Pillsbury), Candy Sticks (Bogdon's)

  • How much protein are in 1 serving?

    Having a good degree of protein containing 4.62 grams for every 300 calories, it has the same degree as wafers, mashed potatoes and drink mixes. This food has a moderate amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than about 41% of other foods. Similarly, almost 73% of all foods we analyzed have a greater protein percentage. 4 grams is 8% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Peanut Butter Soft Serve (Medifast), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 69% of all foods we analyzed. In the same way, this specific food has a typical amount of saturated fat compared to foods in its food group. Here, only 14% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 1.73%, this food has an average level of saturated fat (it has the same amount as foods like yogurt, falafel and watermelons).

    Overall Score

    Moderate

    Alternatives: Licorice Allsorts (Bassett's), Hard Candies, Plain Waffle Cone (Culver's)

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like mandarin oranges, fruit and kiwifruit with 64.62 g for every 300 calories, which is a inordinate amount. Compared to foods in the same food group (sweets), this item has a inordinate amount of carbs. Here, within its own food group, this item has less carbs than around 12% of other foods. In the same way, this specific food has less carbs than almost 13% of all foods in our database. 18.67% of your daily recommended intake of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Gelatin Snacks (Kroger)