How many calories are in Caraway Dill Bread (Recipe)

65.81Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 65.81
  • Fat: 0.7g
  • Carbs: 14.71g
  • Protein: 0.34g

This recipe serves 16 people.

Ingredient Serving Size Servings
Water 1 cup (8 fl oz) 0.666667
Margarine 1 tbsp 1.0
Chili Powder 1 tbsp 1.0
Iodized Salt 1/4 tsp 4.0
Caraway Seed 1 tbsp 1.0
Arrowroot Flour 1 cup 2.0
Bakers Yeast (Active Dry) 1 tsp 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    65 calories (65 kcal) are in 1 serving - it is equivalent to 226.94 g of alfalfa sprouts, 4.11 cups sliced daikon (raw), and 2.63 cups of cauliflower (raw, grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This recipe has a inordinate degree of carbs compared to foods in the same food group. In this case, nearly 16% of foods in this food group have a greater carbs/calories percentage. Similarly, around 88% of all foods in our entire database have a lower carbs percentage. With 44.71 grams for every 200 calories, this recipe has a steep level of carbs (it has the same amount as foods like raisin bread, smoothies and sodas). 14.71 g is 4.9% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Carnivor Liquid Protein Shot (MuscleMeds), Bleu Cheese Steak Topping (O'Charley's), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for a healthy individual. Having a meager amt of cholesterol at 0 mg per 300 calories, it is around the same quantity as barbecue sauce, sherbet and naan. This recipe has a minute amount of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, around 100 percent of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Peak Performance Whey Protein (Life Time Fitness), 100 Calorie Nutty Buddy Bar (Little Debbie), Chocolate Topping Add-In (Wacky Pack) (Sonic)

  • How much fiber are in 1 serving?

    Having a great degree of fiber with a fiber/calorie ratio of 1.44%, it has the same amount as muffins, potato salad and pine nuts. Roughly 27 percent of all foods we analyzed have a greater fiber/calories percentage. Similarly, compared to foods in the same food group, this recipe has a fine degree of fiber. Here, roughly 26% of foods in this food group have a greater fiber ratio. 3.8% of your daily limit will be fulfilled by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet), KFC Red Beans with Sausage and Rice (KFC), 100% Juice Fruit Cocktail (Del Monte)

  • How much protein are in 1 serving?

    For most individuals, 0.34 g is 0.68% of your DRV (Daily Recommended Value). Compared to foods in its food group, this recipe has a typical degree of protein. Here, within its own food group, this recipe has less protein than around 78 percent of other foods. Similarly, roughly 87% of all foods in our entire database have a greater protein/calories ratio. At 1.04 g for every 200 calories, this recipe has a respectable level of protein (it has the same degree as foods like red wine, fruit punch and jams).

    Overall Score

    Modest

    Alternatives: Peanut Butter Crunch Bar (Medifast), Parmesan Cheese Puffs, Home Style Beefless Tips (Gardein)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 1.52%, it is around the same degree as watermelons, vegetable melons and artichokes. This recipe has less saturated fat than nearly 69 percent of all foods in our system. Likewise, this recipe has a fair quantity of saturated fat compared to foods in the same food group. In this case, almost 65 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Shake (Medifast), Heed High Energy Electrolyte Drink (Hammer Nutrition), Broccoli Knishes (Gabila's)

  • How much sodium are in 1 serving?

    For most men and women, 160.03 milligrams is 6.67% of your DRV (Daily Recommended Value). Having a immoderate quantity of sodium with a sodium/calorie ratio of 243.15%, it is around the same amount as quesadillas, broccoli and wine. Compared to foods in the same food group, this recipe has a high degree of sodium. In this case, within its own food group, this recipe has less sodium than almost 18% of other foods. Similarly, this recipe has less sodium than almost 30 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Fish Oil Concentrate (Carlson), Tropical Freeze - Orange (Red Lobster), BioBest Maximmunite Probiotic Drink (Astro)

  • How much sugars are in 1 serving?

    Having a mild amt of sugar with a sugar/calorie ratio of 0.22%, it contains the same amount as blue cheese, romano cheese and capers. Only 19 percent of all foods among all food groups have a lower ratio of sugar to calories. In the same way, compared to foods in the same food group, this recipe has a reasonable quantity of sugar. In this case, within its own food group, this recipe has less sugar than nearly 85 percent of other foods. 0.09% of your daily recommended intake will be fulfilled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla (Nature's Best), Vanilla Drink Mix (Ideal Protein), Super High Protein Powder (MLO Sports Nutrition)