1 Tsp Of Caraway Seed Nutritional Analysis and Facts

7Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 7
  • Fat: 0.31g
  • Carbs: 1.05g
  • Protein: 0.42g

Nutritional Value and Information

  • How many calories are in 1 serving?

    7 calories (0 kilojoules) are in 1 tsp - it is equivalent to 1.21 g of oil roasted spanish peanuts, 0.03 cups of dried sisymbrium sp. seeds, and 0.0077 cups of dried pine nuts.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be filled by 1 serving. Compared to foods in its food group, this specific food has a miniscule amount of cholesterol. Here, around 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0 percent of all foods in our database have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like margarine, peanut butter and whole cereals with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Really, Truly Gorgeous Dried Fruit Salad, Bold BBQ Soy Nuts (Revival), Haroset

  • How much sodium are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) for most individuals. Having a inconsiderable quantity of sodium with a sodium/calorie ratio of 0%, it has the same quantity as vegetable oil, raisins and brown sugar. Compared to foods in the same food group, this item has a insubstantial degree of sodium. Here, within its own food group, this item has less sodium than almost 100 percent of other foods. Likewise, at most 0 percent of all foods in our system have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: Oven Roasted No Salt Toasted Sliced Almonds (Almond Accents), Dill Seed, French Burnt Peanuts (Brach's)

  • How much sugars are in 1 serving?

    0.03% of your daily recommended value will be achieved by this specific serving size. This item has the same degree of sugar as foods like smoked salmon, romano cheese and olives with a sugar/calorie ratio of 0.57%, which is a typical amount. This food has a reasonable amt of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than around 88% of other foods. In the same way, around 81% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Modest

    Alternatives: Zesty Onion and Garlic Soy Nuts (Revival), Natural Walnuts (America's Choice), Water Chestnuts (Asian Home Gourmet)

  • How many carbs are in 1 serving?

    About 58% of all foods in our database have a lower carbs percentage. In the same way, compared to foods in the same food group (nuts and seeds), this food has a inordinate amount of carbs. In this case, within its own food group, this food has less carbs than nearly 7% of other foods. Having a considerable amt of carbs containing 75 g per 500 calories, it contains the same amount as enchiladas, cheese pizza and chicken nuggets. For a healthy individual, 1.05 grams is 0.35% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Shelled Walnuts (Diamond of California), Walnut Halves & Pieces (Cub Foods), Walnuts (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inconsiderable amount of saturated fat. Here, within its own food group, this food has less saturated fat than almost 93% of other foods. Similarly, nearly 31 percent of all foods we analyzed have a lower saturated fat/calories percentage. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 1.67%, it is around the same quantity as chips, ham and jams.

    Overall Score

    Moderate

    Alternatives: Cashew Clusters with Almonds and Pumpkin Seeds (Kirkland Signature), Sauza Raspberry Margarita, Pecan Pieces (Hill Country Fare)

  • How much protein are in 1 serving?

    For most individuals, 0.42 g is 0.84% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a whopping amount of protein. Here, within its own food group, this specific food has less protein than around 5 percent of other foods. Likewise, nearly 23 percent of all foods in our entire database have a greater protein percentage. Having a magnificent degree of protein with a protein/calorie ratio of 24%, it contains the same degree as corn, pot pies and bisque.

    Overall Score

    High

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much fiber are in 1 serving?

    For most people, 0.8 g is 3.2% of your daily limit. Nearly 95 percent of all foods in our entire database have a lower ratio of fiber to calories. In the same way, this item has a immense amt of fiber compared to foods in the same food group (nuts and seeds). In this case, almost 95% of other foods in this food group have a lower fiber/calories percentage. Having a tremendous amt of fiber with a fiber/calorie ratio of 11.43%, it contains the same amount as cocoa, seeds and whole cereals.

    Overall Score

    Very High

    Alternatives: Natural Almonds 100 Calorie Pack (Blue Diamond), Pine Nuts (Melissa's), Cinnamon Roast Almonds (Emerald)