How many calories are in Supreme Protein Carb Conscious Bar

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 18g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 200 calories (200 kcal), 1 serving has approximately the same degree of calories as 12.5 cups sliced daikon (raw), 666.67 g of collard greens (raw), and 1.92 lbs of radicchio.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like dark chocolate, lo mein and chicken nuggets with a carbs/calorie ratio of 36%, which is an average amount. This specific food has less carbs than about 70 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a below average quantity of carbs. Here, within its own food group, this food has less carbs than almost 76 percent of other foods. 6% of your daily recommended value of carbs will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like strawberries, wafers and nectar with a cholesterol/calorie ratio of 5%, which is an average amount. For a healthy person, 10 mg is 3.33% of your DRV (Daily Recommended Value) of cholesterol. Roughly 45% of all foods in our entire database have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this item has a considerable amt of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 56 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chocolate Crisp (Bumble Bar), Premium Fish Fillet Sandwich (Wendy's), Chocolate Fudge Protein Bar (Herbalife)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption will be fulfilled by this food/serving size. Having an ample degree of fiber with a fiber/calorie ratio of 0.5%, it has the same degree as hard boiled eggs, turkey bacon and corned beef. Approximately 58 percent of all foods in our entire system have a greater fiber/calories percentage. Likewise, compared to foods in the same food group, this item has a serviceable amount of fiber. Here, nearly 71% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Flax Raisin Bar (Nutiva), Cocoa Krispies Chewy Cereal Bar (Kellogg's), Mini - Crunchy Peanut Butter (Clif Bar)

  • How much protein are in 1 serving?

    30% of your daily limit will be met by 1 serving. With a protein/calorie ratio of 30%, this item has a very high level of protein (it has the same amount as foods like lamb, beans and paella). Almost 84 percent of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a very high amt of protein. In this case, roughly 17 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Small Tuna Rolls (Wegmans), Trail Mix Chocolate Chip (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a very high amount of saturated fat. In this case, about 96 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, nearly 14% of all foods in our entire database have a greater ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like ice cream cones, mexican cheese and hot dogs with a saturated fat/calorie ratio of 22.5%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: TLC Soft-Baked Cereal Bars - Ripe Strawberry (Kashi), Apple Cinnamon Cereal Bars (Clover Valley), Fiberful Dried Fruit Bar - Boysenberry (Trader Joe's)

  • How much sodium are in 1 serving?

    Containing 225 milligrams for every 300 calories, this specific food has an average level of sodium (it has the same amt as foods like bison, swiss cheese and goulash). Compared to foods in its food group, this food has a fair amt of sodium. Here, about 27 percent of other foods in this food group have a lower sodium percentage. In the same way, roughly 31 percent of all foods in our system have a lower ratio of sodium to calories. 150 mg is 6.25% of your daily recommended consumption for a healthy person.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley), Inari , thinkFruit Superfruit Nutrition Bars - Chocolate Pomegranate Power (Think)

  • How much sugars are in 1 serving?

    Having a reasonable degree of sugar containing 3 g per 300 calories, it has the same amt as couscous, cornbread and tuna salad. This item has a fair amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than nearly 72 percent of other foods. Similarly, almost 35% of all foods in our entire system have a lower ratio of sugar to calories. For most individuals, 2 grams is 5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Lo-carb Wrap (San Francisco Soup Company), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), All-American Grinder (Marketside)