How many carbs are in Carb Conscious Supreme Protein Bar

400Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 400
  • Fat: 18g
  • Carbs: 26g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    400 calories are in 1 bar - it has around the same amt of calories as 1739.13 g of chicory greens, 7.69 cups of chopped carrots (raw), and 44.44 cups of mixed greens.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a low degree of carbs compared to foods in the same food group. Here, approximately 94 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, approximately 78% of all foods we analyzed have a greater carbs percentage. 8.67% of your daily recommended intake of carbs will be fulfilled by 1 serving. Having a modest quantity of carbs with a carbs/calorie ratio of 26%, it contains the same degree as goulash, champagne and meatballs.

    Overall Score

    Modest

    Alternatives: White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like white rice, carrots and collards with a cholesterol/calorie ratio of 2.5%, which is a moderate amount. This food has a fair amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than roughly 62 percent of other foods. Similarly, about 50 percent of all foods in our entire database have a greater cholesterol ratio. For most individuals, 10 milligrams is 3.33% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Moderate

    Alternatives: Trail's End Mix (Trail's End), Organic Cheddar Crackers (Ian's), Cranberry Orange Nutrition Bar (Zing)

  • How much fiber are in 1 serving?

    This specific food has a proficient amount of fiber compared to foods in the same food group. In this case, about 29 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than about 58% of all foods in our system. Having a respectable amount of fiber with a fiber/calorie ratio of 0.5%, it is around the same amount as vegetable oil, fried rice and mousse. For most men and women, 2 grams is 8% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Harvest Blend (Back to Nature), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast), think5 Bars - Red Berry (Think)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a whopping quantity of protein. Here, within its own food group, this food has less protein than nearly 17% of other foods. Similarly, this specific food has less protein than around 16% of all foods in our entire database. Having a high amt of protein with a protein/calorie ratio of 30%, it has the same amount as swiss cheese, broccoli and chowders. 60% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Crisp 'n Crunch Fudge Graham Bar (Lindora), P90X Peak Preformance Protein Bars - Cafe Mocha (Beachbody), Simply Fit Mixed Berry Bar (Melaleuca)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 20.25%, it contains the same degree as lamb chops, poached eggs and gouda cheese. This item has less saturated fat than roughly 18 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a inordinate amount of saturated fat. In this case, nearly 8% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Chicken Artichoke Panini (Healthy Choice), Organic Energy Chews - Cherry Blossom (Honey Stinger), Dark Chocolate Crunch Bar (NuGo)

  • How much sodium are in 1 serving?

    This item has the same amount of sodium as foods like lentils, gluten free breads and granola bars with a sodium/calorie ratio of 67.5%, which is a considerable amount. 11.25% of your DRV (Daily Recommended Value) of sodium will be met by this food/serving size. Nearly 72 percent of all foods in our system have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this specific food has a below average quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 76 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus (Trident), Orbit Sugar Free Chewing Gum - Cinnamint (Wrigley), Clif Nectar Bar - Cinnamon Pecan (Clif Bar)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar at 12.5 grams per 500 calories, it has the same amt as pancakes, cod and pecans. 25% of your daily recommended value of sugar will be achieved by 1 serving. Compared to foods in its food group, this item has a considerable quantity of sugar. Here, about 44 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 51% of all foods in our system have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: 5'' Mini Turkey Breast (Better Bunch) Sub (Cousins Subs), Grilled Chicken & Cheddar Sub (Regular) (Tubby's), Chicken Salad Sandwich (Zoe's Kitchen)