How many calories are in Breyers Carb Smart Fudge Bar

100Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 bar - it is equivalent to 1.56 oz diet apple pie, 22.99 g of peanut butter fudge, and 0.43 cups of chocolate frozen yogurts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended limit of carbs will be met by this specific serving size. Compared to foods in the same food group, this specific food has a small quantity of carbs. Here, around 94% of foods in this food group have a greater carbs ratio. In the same way, this food has less carbs than about 70 percent of all foods in our database. With 18 g per 200 calories, this item has an average level of carbs (it has the same amount as foods like burritos, melt sandwiches and potato salad).

    Overall Score

    Moderate

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Tic Tac Freshmints (Ferrero), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    For most people, 20 mg is 6.67% of your daily limit of cholesterol. Nearly 83% of all foods in our entire system have a lower cholesterol percentage. Likewise, this specific food has a high amt of cholesterol compared to foods in the same food group. In this case, around 91% of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amt of cholesterol as foods like american cheese, veal and tempura at 80 mg for every 400 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: 100 Calorie Chocolate Cakes (Little Debbie), Shockers (Wonka), All-Around Spice Rub

  • How much fiber are in 1 serving?

    Almost 36 percent of all foods in our entire system have a greater fiber/calories ratio. Similarly, compared to foods in its food group, this item has a immense amt of fiber. Here, within its own food group, this item has less fiber than nearly 16 percent of other foods. 1 g is 4% of your daily recommended limit for a healthy male. With a fiber/calorie ratio of 1%, this specific food has a exceptional level of fiber (it has the same degree as foods like mixed nuts, pineapples and trail mix).

    Overall Score

    High

    Alternatives: Blueberry & Almond Chocolate Bar (CocoaVia), Streusel Cakes (Hostess), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily limit of protein for a healthy individual. Compared to foods in the same food group, this item has a above average quantity of protein. In this case, within its own food group, this item has less protein than around 21 percent of other foods. Yet, approximately 35% of all foods we analyzed have a lower protein/calories ratio. Having a solid amount of protein with a protein/calorie ratio of 8%, it contains the same degree as parsnips, rice noodles and onions.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Pistachio Frozen Yogurt (Yogurtland), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like croissants, half and half creams and mozzarella cheese with a saturated fat/calorie ratio of 40.5%, which is a very high amount. Compared to foods in its food group, this food has a very high quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 5% of other foods. Similarly, this item has less saturated fat than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs (Nabisco), 100 Calorie Brownie (Glenny's), Apple Cinnamon Bread Pudding (Kozy Shack)

  • How much sodium are in 1 serving?

    Having a modest amount of sodium with a sodium/calorie ratio of 50%, it contains the same amt as flour, berries and almonds. 2.08% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a considerable degree of sodium. In this case, around 56 percent of foods in this food group have a greater sodium ratio. Likewise, roughly 24% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Peppermint Mints (Altoids), Citrus Pops (Stop & Shop), Bittersweet Baking Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like crab, taquitos and mashed potatoes with a sugar/calorie ratio of 12%, which is a reasonable amount. 3 g is 7.5% of your recommended limit per day for a healthy female. Compared to foods in the same food group, this specific food has a below average amt of sugar. In this case, within its own food group, this specific food has less sugar than nearly 88% of other foods. Yet, approximately 56% of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Organic Large Pastry Shells (Fillo Factory), Rice Cakes - Butter Popped Corn (Quaker), Sugar Free Twin Pops (Budget Saver)