How many calories are in Balance Bar Carb Well Chocolate Peanut Butter Bar

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 22g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 bar - it is equivalent to 5.26 cups of green peppers, 6.25 cups of cauliflower (cooked and chopped), and 50.0 cups of cilantro (chopped).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 44%, it has the same amt as nutrition drinks, wraps and onion rings. 22 g is 7.33% of your daily recommended value for a healthy male. Roughly 40% of all foods in our database have a lower carbs/calories ratio. Likewise, compared to foods in the same food group, this specific food has a fair degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 51 percent of other foods.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 2.5%, this food has a moderate level of cholesterol (it has the same degree as foods like coconut milk, cashews and cornbread). This specific food has a fair amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than almost 62 percent of other foods. Similarly, almost 50 percent of all foods we analyzed have a lower cholesterol ratio. 1.67% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Autumn Apple Frost Soy Bar (Revival), Original Super Protein Bar (Odwalla), Luna Sunrise - Blueberry Yogurt (Luna)

  • How much fiber are in 1 serving?

    Approximately 5% of all foods in our entire system have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group, this food has a vast amount of fiber. Here, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. 80% of your daily recommended limit will be fulfilled by this specific serving size. Having a very high amount of fiber with a fiber/calorie ratio of 10%, it has the same degree as flour, whole wheat bagels and baked beans.

    Overall Score

    Very High

    Alternatives: Tutti Frutti Trail Mix (Sodexo), Mini Luna Bar - Chocolate Brownie (Clif Bar), Advantage Coconut Almond Delight Bar (Atkins)

  • How much protein are in 1 serving?

    Having a immense degree of protein with a protein/calorie ratio of 28%, it contains the same amount as skim milk, ground turkey and beef. 14 g is 28% of your daily limit of protein for most people. Compared to foods in the same food group, this specific food has a magnificent degree of protein. Here, within its own food group, this specific food has less protein than almost 23% of other foods. Similarly, almost 18% of all foods among all food groups have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Hazelnut Protein Bar (Dr. Bernstein), thinkThin Protein Bars - Lemon Cream Pie (Think), Titan Protein Bar - Chocolate Peanut Butter Crunch (Premier Nutrition)

  • How much saturated fat are in 1 serving?

    Nearly 77 percent of all foods in our system have a lower saturated fat ratio. Similarly, compared to foods in its food group, this specific food has a excessive amount of saturated fat. In this case, roughly 84 percent of other foods in this food group have a lower saturated fat/calories percentage. This specific food has the same quantity of saturated fat as foods like steak, toppings and pizza with a saturated fat/calorie ratio of 18%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: All Natural Fruit & Cereal Bars - Strawberry (Full Circle), Luna Bar - Peanut Butter Cookie (Luna), Tuscan Turkey on Rosemary Parmesan (Small) (Quiznos)

  • How much sodium are in 1 serving?

    32.92% of your daily limit of sodium will be met by this food/serving size. This specific food has less sodium than almost 14 percent of all foods in our database. Likewise, this specific food has a very high degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than nearly 5 percent of other foods. Having a inordinate degree of sodium with a sodium/calorie ratio of 395%, it has the same amount as mushrooms, clams and hot dogs.

    Overall Score

    Very High

    Alternatives: Sugarless Tropical Twist Gum (Trident), Assorted Flavors Chewing Gum (Canel's), Egg Salad Sandwich (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    2.5% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. About 23% of all foods in our database have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this specific food has a mild amt of sugar. In this case, just 12 percent of other foods in this food group have a lower sugar/calories ratio. Having a modest quantity of sugar with a sugar/calorie ratio of 2%, it has the same degree as mackerel, grits and sardines.

    Overall Score

    Modest

    Alternatives: #4 Turkey Tom Unwich (Jimmy John's), GG Santa Fe Chicken Wrap with Veggies (Chili's), Chicken Roll (Tokyo Joe's)