How many calories are in 1 oz of caribou stew/soup

12Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 12
  • Fat: 0.2g
  • Carbs: 1.36g
  • Protein: 1.08g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 12 calories, 1 serving has around the same amt of calories as 12.0 tsp masterfoods chilli flakes, 0.41 tbsp horseradish sauce, and 3.0 cups of arugula.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a fair degree of carbs with a carbs/calorie ratio of 45.33%, it has the same degree as coconut milk, mousse and drink mixes. 0.45% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this specific food has a moderate amt of carbs. Here, within its own food group, this specific food has less carbs than around 63% of other foods. Similarly, this food has less carbs than around 58 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Beef Broth (Kroger), Creamy Chicken Soup Mix (Herbalife), Beef Bouillon Cubes (Tone's)

  • How much fiber are in 1 serving?

    Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as corned beef, sandwich cookies and sweet rolls. Compared to foods in its food group, this food has a minimum amount of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our entire database. For most men and women, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Angus Beef Steak Chili with Beans (Kettle Cuisine), Tuscany Lentil Soup (Tabatchnick), 25% Less Sodium Condensed Tomato Soup (Campbell's)

  • How much protein are in 1 serving?

    At 27 grams for every 300 calories, this item has a premium level of protein (it has the same degree as foods like miso soup, stir frys and jerky). Roughly 89 percent of all foods in our entire database have a lower ratio of protein to calories. Similarly, this specific food has a vast degree of protein compared to foods in the same food group (most soups). In this case, approximately 92 percent of other foods in this food group have a lower protein ratio. 2.16% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Denyse'S Killuh Chili (Small) (MyFitFoods), Low-Fat Lemon Chicken Orzo Soup (Panera Bread), Select Harvest Light Vegetable Beef & Barley Soup (Campbell's)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than almost 71 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a reasonable amt of saturated fat. In this case, almost 28% of other foods in this food group have a lower saturated fat/calories ratio. This food has the same amount of saturated fat as foods like clams, broccoli and wine with a saturated fat/calorie ratio of 0.22%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Chicken and Asparagus in Cream Soup, Beef Barley Soup (Harry's Fresh Foods), French Moroccan Tomato Lentil Soup (Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a minimum amt of sodium. Here, around 95 percent of foods in this food group have a greater ratio of sodium to calories. On the other hand, approximately 52 percent of all foods in our entire system have a lower ratio of sodium to calories. For a healthy female, 20 mg is 0.83% of your daily recommended consumption. This specific food has the same amount of sodium as foods like cocoa, iced tea and goulash with a sodium/calorie ratio of 166.67%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: White Chicken Chili (Zoup!), Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Hearty Garden Miso with Tofu Soup (Regular) (San Francisco Soup Company)