Chipotle Mexican Grill Carnitas Burrito Bol Nutritional Analysis and Facts

640Calories

Per Serving

Number of Calories: Based on 1 bol serving

  • Calories: 640
  • Fat: 23g
  • Carbs: 66g
  • Protein: 48g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 640 calories, 1 serving has around the same amount of calories as 192.0 cups spring mix, 20.0 cups of cauliflower (cooked, grated), and 11.03 cups of straw mushrooms.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 41.25%, this specific food has a moderate level of carbs (it has the same amt as foods like mushrooms, asparagus and nutrition drinks). This specific food has a considerable amt of carbs compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less carbs than around 47 percent of other foods. Likewise, approximately 37 percent of all foods in our system have a lower carbs/calories percentage. 22% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Organic Uncured Chicken Hot Dogs (Organic Prairie), Fully Cooked Junior Burger (HEB), Lean Junior Burger (HEB)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like butter, noodles and corn dogs with a cholesterol/calorie ratio of 15.62%, which is a moderate-high amount. This specific food has a unreasonable degree of cholesterol compared to foods in the same food group. Here, roughly 78% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 22% of all foods in our entire database have a greater ratio of cholesterol to calories. 100 milligrams is 33.33% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    High

    Alternatives: Hashbrown Patties (Ralphs), Portabella Veggidogs (Franklin Farms), Sweet Potato Fries (Regular) (Burgerville)

  • How much fiber are in 1 serving?

    For most individuals, 15 grams is 60% of your daily recommended value. This specific food has a vast amount of fiber compared to foods in its food group. Here, roughly 94% of other foods in this food group have a lower fiber/calories ratio. Similarly, approximately 16 percent of all foods in our entire database have a greater fiber/calories ratio. Having a massive quantity of fiber with a fiber/calorie ratio of 2.34%, it has the same degree as salsa, red potatoes and mixed vegetables.

    Overall Score

    Very High

    Alternatives: Tofu & Spinach Saute (Evol), Veggie Chick'n Burgers (Yves Veggies), Grilled Steak Taco (Rubio's Fresh Mexican Grill)

  • How much protein are in 1 serving?

    This item has a high amount of protein compared to foods in its food group. In this case, nearly 94% of other foods in this food group have a lower protein/calories ratio. Likewise, this food has less protein than about 16% of all foods in our database. Containing 7.5 g per 100 calories, this specific food has a tremendous level of protein (it has the same amt as foods like pate, salads and herring). 96% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Meatless Spicy Chick'n Patties (Boca), Asian Veggie Patties (Morningstar Farms), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 11.25%, it has the same amount as celery, chicken breast and broth. This food has a moderate degree of saturated fat compared to foods in the same food group (fast food). In this case, around 29 percent of other foods in this food group have a lower saturated fat ratio. In the same way, about 41% of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Veggie Burger (Uno Chicago Grill), Bean and Rice Burrito - Non Dairy (Amy's), Veggie Medley (Gardenburger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a immoderate quantity of sodium. Here, within its own food group, this food has less sodium than around 26 percent of other foods. Similarly, this item has less sodium than almost 25% of all foods in our system. With a sodium/calorie ratio of 273.44%, this item has a moderate-high level of sodium (it has the same amount as foods like cheddar cheese, mexican cheese and string cheese). 1750 milligrams is 72.92% of your daily limit of sodium for a healthy individual.

    Overall Score

    High

    Alternatives: Cheese Nachos (Rosa's Cafe), Chipotle BBQ Burger (Champps), Frozen stuff Clams

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a above average amount of sugar. In this case, almost 65 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 63% of all foods in our database have a greater sugar ratio. Having an average degree of sugar with a sugar/calorie ratio of 5%, it is around the same degree as macadamia nuts, turkey and jambalaya. 20% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Zesty Twirls (Ore-Ida), 12'' Cheese Buffet Pizza (CiCi's Pizza), Grits with Margarine (Denny's)