Calorie Content in Hostess Carrot Cake with Cream Cheese Icing and Creamy Filling

100Calories

Per Serving

Number of Calories: Based on 3 cakes serving

  • Calories: 100
  • Fat: 2.5g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has around the same quantity of calories as 1.67 blocks special dark chocolate, 1.25 cookie polvoron (ube pinipig), and 0.98 oz yeast leavened doughnuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like challah, macaroni and waffles with 80 g for every 400 calories, which is a moderate-high amount. 6.67% of your daily recommended intake will be achieved by this specific serving size. This specific food has a extreme degree of carbs compared to foods in the same food group (sweets). In this case, about 18% of foods in this food group have a greater carbs percentage. In the same way, about 22% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Tic Tac Orange Mints (Ferrero), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like corn on the cob, fudge and onion rings with 30 mg for every 600 calories, which is a fair amount. 5 mg is 1.67% of your daily recommended intake of cholesterol for most individuals. Compared to foods in its food group, this specific food has a reasonable degree of cholesterol. Here, approximately 56 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 55% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Multigrain Pancake Mix (Coach's Oats), Blueberry Hotcake (No Topping) (Bob Evans), All Natural Fruit Bars - Strawberry (Blue Bell)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like mushrooms, papayas and most seasonings with a fiber/calorie ratio of 4%, which is a massive amount. Compared to foods in the same food group, this specific food has a vast degree of fiber. Here, within its own food group, this specific food has less fiber than about 5% of other foods. Similarly, this item has less fiber than about 7 percent of all foods in our database. 16% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: 98% Fat Free Fudge Bars (Skinny Cow), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers), Basic Curry Sauce

  • How much protein are in 1 serving?

    4% of your daily recommended intake of protein will be met by this food/serving size. With a protein/calorie ratio of 8%, this food has a considerable level of protein (it has the same amount as foods like jalapenos, tortilla chips and cornbread). This specific food has a excellent degree of protein compared to foods in the same food group. In this case, almost 79 percent of other foods in this food group have a lower protein/calories percentage. Yet, roughly 35 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Orange Pancake Mix (Ideal Protein), Chocolate Fudge Cakes (Lindora), Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With 3 g per 300 calories, this specific food has an average level of saturated fat (it has the same amt as foods like raspberries, potatoes and ice pop). Nearly 48 percent of all foods in our entire database have a greater saturated fat/calories ratio. Similarly, this item has a considerable quantity of saturated fat compared to foods in the same food group. In this case, nearly 71 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Churros Flour Mix (Payaso), Orange Pumpkin Gelatin, Low-Fat Blueberry Muffin (Mimis Cafe)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a high quantity of sodium. Here, around 82% of other foods in this food group have a lower ratio of sodium to calories. In the same way, around 42% of all foods in our entire system have a lower sodium ratio. With a sodium/calorie ratio of 120%, this item has a moderate level of sodium (it has the same quantity as foods like swordfish, ground chicken and mousse). 120 mg is 5% of your daily recommended limit of sodium for a healthy female.

    Overall Score

    Moderate

    Alternatives: Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli), Soft Lemon Candies (CVS), Sugar Free Lifesavers (Lifesavers)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like energy drinks, vinegar and blueberries with a sugar/calorie ratio of 44%, which is a excessive amount. This food has a stiff amount of sugar compared to foods in its food group. In this case, around 26% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than almost 19% of all foods in our database. 11 grams is 27.5% of your daily limit for most men and women.

    Overall Score

    Very High

    Alternatives: Sugar Free Peanut Butter Crunch (Russell Stover), Sugar Free Mini Chocolate Chip Cookies (Voortman), Fried Apple Pies (The Varsity)