How many calories are in Friendly's Carrot & Celery Sticks

100Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 100 calories, 1 serving has about the same quantity of calories as 6.67 oz mushrooms (slice), 8.57 oz baby-cut california carrots, and 1.09 oz sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 24%, this item has a reasonable level of carbs (it has the same quantity as foods like chilaquiles, steak and almonds). 2% of your daily recommended consumption of carbs will be filled by 1 serving. Compared to foods in its food group, this item has a meager amount of carbs. In this case, within its own food group, this item has less carbs than roughly 94 percent of other foods. Likewise, this item has less carbs than about 79% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Jalepeno Stuffed Green Olives (Armstrong Olives), Green Olives (Souper Salad)

  • How much cholesterol are in 1 serving?

    For most individuals, 10 milligrams is 3.33% of your daily recommended intake. Having a stiff amt of cholesterol with 50 mg for every 500 calories, it has the same degree as pies, tamales and noodle soup. This specific food has a steep amt of cholesterol compared to foods in its food group. In this case, nearly 5 percent of foods in this food group have a greater cholesterol percentage. Likewise, nearly 67% of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Tangy Jicama Slaw, Premium Blend Spring Mix (Little Salad Bar), Fried Sweet Peppers with Onions (Mancini)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like broccoli, pears and crispbread with 4 g per 200 calories, which is a very high amount. Compared to foods in the same food group, this specific food has a below average amt of fiber. Here, around 23 percent of other foods in this food group have a lower fiber percentage. However, nearly 81 percent of all foods in our entire database have a lower fiber/calories ratio. For most people, 2 g is 8% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Just Crunchy Onions (Just Tomatoes), Organic Whole Peeled Tomatoes in Juice (Woodstock Farms), Extra Long Asparagus Spears (Kroger)

  • How much protein are in 1 serving?

    This item has a below average amt of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than approximately 78 percent of other foods. Similarly, nearly 35% of all foods in our entire system have a lower protein/calories ratio. This item has the same amt of protein as foods like peaches, hash browns and guacamole with a protein/calorie ratio of 8%, which is an ample amount. 4% of your daily recommended consumption of protein will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Shelled Edamame (Hy-Top), Les Salades Du Midi Baby Spinach (Trader Joe's), Frozen Artichoke Hearts (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a high quantity of saturated fat at 18 g per 600 calories, it has the same amount as coconuts, pepperoni and ground beef. Nearly 10 percent of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this specific food has a very high degree of saturated fat. In this case, almost 95% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Mini Pumpkin Squash (Orange & White) (Frieda's), 100% Pure Pumpkin (Clover Valley), Pickled Hot Peppers

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium with a sodium/calorie ratio of 260%, it contains the same degree as poached eggs, kidney beans and mashed potatoes. This specific food has a reasonable amount of sodium compared to foods in the same food group (vegetables). In this case, around 56 percent of other foods in this food group have a lower sodium percentage. Likewise, around 27 percent of all foods in our entire system have a greater sodium percentage. 10.83% of your daily limit of sodium will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Organic Peas (Trader Joe's), Fresh Vegetable Medley (Waitrose), Butternut Squash (Marketside)

  • How much sugars are in 1 serving?

    At 18 g per 600 calories, this item has a moderate level of sugar (it has the same quantity as foods like garlic bread, chickpeas and pita bread). 7.5% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group (vegetables), this food has a moderate amt of sugar. In this case, approximately 69 percent of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 56% of all foods in our entire database have a lower sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Yellow Bell Pepper, Soy Bean Sprouts (Chang Farm), Sauerkraut (Frank's)