How many carbs are in Jamba Juice Carrot Juice

130Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 130
  • Fat: 0.5g
  • Carbs: 30g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (130 kcal) are in 16 fl oz - it is equivalent to 1.62 cob corn on the cob boiled, no butter, 722.22 g of frisee (raw), and 565.22 g of pokeberry shoots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a inordinate amt of carbs with a carbs/calorie ratio of 92.31%, it is around the same amt as baby carrots, sauerkraut and mangos. This food has less carbs than roughly 10 percent of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this item has a stiff quantity of carbs. In this case, around 64% of other foods in this food group have a lower ratio of carbs to calories. 30 g is 10% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: Enviga Green Tea (Coca-Cola), Sugar Free Cran-Grape Drink Mix (Ocean Spray), On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. In the same way, nearly 100% of all foods among all food groups have a greater ratio of cholesterol to calories. Containing 0 mg for every 100 calories, this specific food has a low level of cholesterol (it has the same amt as foods like vegetables, cherry pie and collards). 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for most individuals.

    Overall Score

    Low

    Alternatives: Green Goodness Fruit Blend with 14 Powerful Nutrients Juice (Bolthouse Farms), Berry Chai Infusion (Venti) (Starbucks), Strawberry Soda (Jarritos)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit for a healthy individual. Having a small amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as beer, cappuccino and cornbread. This item has a poor amt of fiber compared to foods in the same food group (most beverages). Here, merely 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, at most 0% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Vegetable Juice (Hy-Vee), V8 100% Vegetable Juice (V8), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    Containing 3.08 g per 100 calories, this food has an average level of protein (it has the same amount as foods like most beverages, sundaes and oranges). 8% of your daily limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a great degree of protein. Here, approximately 25 percent of foods in this food group have a greater protein percentage. Similarly, nearly 54% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Skinny Vanilla Latte (Venti) (Starbucks), Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Skinny Caramel Macchiato (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a minimum degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100 percent of other foods. Likewise, this food has less saturated fat than approximately 100 percent of all foods in our system. Having a low amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as sherbet, croutons and sodas.

    Overall Score

    Low

    Alternatives: Kiwi Twist (Kids) (California Pizza Kitchen), Nonfat Iced Caffe Mocha (Tall) (Starbucks), Orange Sunrise Smoothie (16 oz) (Jack in the Box)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like chocolate milk, squash and duck with a sodium/calorie ratio of 176.92%, which is an average amount. 230 mg is 9.58% of your daily recommended value of sodium for most men and women. Compared to foods in the same food group, this food has a steep quantity of sodium. In this case, approximately 12 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 55 percent of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Five Fruit Frenzy (Power) (Jamba Juice), Natural Peach Iced Tea Mix (4C), Vodka

  • How much sugars are in 1 serving?

    26 g is 65% of your DRV (Daily Recommended Value) for a healthy female. Having a high quantity of sugar with a sugar/calorie ratio of 80%, it is around the same amount as iced tea, toppings and buttermilk. Around 93 percent of all foods in our entire system have a lower sugar percentage. Likewise, this specific food has a moderate-high amount of sugar compared to foods in the same food group (most beverages). Here, around 67 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Fruit-Flavored Drink (Powder Mix, Unsweetened), Sugar Free Dark Berry Drink Mix To Go (Welch's), Iced Tea (Medium) (Del Taco)