How many calories are in Mimis Cafe Carrot Loaf

151Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 151
  • Fat: 9g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    151 calories (151 kcal) are in 1 slice - it is equivalent to 1.47 oz cream roll, 46.61 g of lowfat brownie, and 232.31 g of gelatin dessert with fruit.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a below average amt of carbs. Here, merely 19% of other foods in this food group have a lower carbs/calories percentage. In the same way, approximately 42 percent of all foods in our entire database have a lower carbs ratio. Having an average quantity of carbs with a carbs/calorie ratio of 45.03%, it has the same degree as organic milk, dumplings and hamburgers. 5.67% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Lemon Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 13.91%, this food has a unreasonable level of cholesterol (it has the same amt as foods like pepperoni pizza, chowders and turnover). This specific food has a inordinate degree of cholesterol compared to foods in the same food group. In this case, almost 19% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than almost 25 percent of all foods in our database. 7% of your recommended limit per day of cholesterol will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: 100 Calorie Milk Chocolate Bars (Trader Joe's), Gummy Tummies Penguins (Trader Joe's), Colorburst Brights Vanilla Candy Melts (Wilton)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a great quantity of fiber. Here, nearly 31 percent of foods in this food group have a greater fiber ratio. Similarly, about 49 percent of all foods in our system have a lower fiber ratio. 4% of your daily limit will be achieved by 1 serving. This food has the same amt of fiber as foods like muenster cheese, poached eggs and ground chicken with a fiber/calorie ratio of 0.66%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Coconut Macaroons (Manischewitz), Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Honey Cinnamon Raisin Rolls (The Baker)

  • How much protein are in 1 serving?

    For a healthy person, 2 grams is 4% of your daily recommended consumption. This item has a good amount of protein compared to foods in the same food group (sweets). Here, about 45 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this specific food has less protein than approximately 77 percent of all foods in our entire database. This item has the same amount of protein as foods like french dressing, iced tea and lemonade containing 2.65 g per 200 calories, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Vanilla Pudding (Medifast), Chocolate Chip Pancakes (Medifast), Sugar Free Orange Jello (Jell-O)

  • How much saturated fat are in 1 serving?

    About 58 percent of all foods in our entire database have a greater saturated fat percentage. Similarly, this food has a reasonable amt of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than around 79 percent of other foods. Having a reasonable amount of saturated fat containing 3.31 g per 500 calories, it is around the same quantity as popcorn, corn on the cob and spinach.

    Overall Score

    Moderate

    Alternatives: Raspberries Gummi Candy (Haribo), Blackberry Cabernet Sorbet (Ciao Bella), Oatmeal Raisin Cookie (Fifth Avenue Preferred)

  • How much sodium are in 1 serving?

    7.08% of your daily limit will be achieved by this food/serving size. This food has a unreasonable amount of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than roughly 20 percent of other foods. In the same way, this item has less sodium than around 60 percent of all foods in our entire database. Having an average quantity of sodium with a sodium/calorie ratio of 112.58%, it has the same quantity as pistachios, hamburgers and muffins.

    Overall Score

    Moderate

    Alternatives: Fruity Candy Canes (Target), Sticky Bun (Kolache Factory), Raspberries Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of sugar. Here, nearly 64% of foods in this food group have a greater sugar ratio. Similarly, approximately 30% of all foods in our entire database have a greater sugar ratio. Having a immoderate quantity of sugar with a sugar/calorie ratio of 29.14%, it is around the same quantity as lettuce, chestnuts and cookies. 27.5% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Turtles Sugar Free (Nestle), Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Endulge Double Chocolate Chunk Cookie (Atkins)