How many calories are in Chiquita Carrots Bites with Ranch

50Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 50
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 package - it is equivalent to 1.19 oz garlic, 7.14 stalks celery (raw), and 58.82 g of creamed brussels sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (vegetables), this item has a considerable amt of carbs. In this case, within its own food group, this item has less carbs than nearly 74 percent of other foods. Similarly, roughly 54% of all foods in our database have a lower carbs/calories ratio. 2.33% of your daily limit will be achieved by this food/serving size. This food has the same quantity of carbs as foods like chow mein, eggnog and almond milk with 56 g per 400 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Manzanilla Olives Stuffed with Minced Pimientos (Safeway), Stuffed Olives (Clover Valley), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 33 percent of all foods in our database. Similarly, this food has a excessive amount of cholesterol compared to foods in the same food group. Here, approximately 95% of other foods in this food group have a lower cholesterol ratio. 1.67% of your daily recommended limit of cholesterol will be met by this specific serving size. Having an above average quantity of cholesterol with 20 mg per 200 calories, it has the same amt as chili, noodles and milk.

    Overall Score

    High

    Alternatives: Zucchini with Tomatoes (Del Monte), Black-Eyed Peas and Tortillas, Frozen Edamame (Trader Joe's)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like cabbage, coconuts and spinach with a fiber/calorie ratio of 4%, which is a whopping amount. 8% of your daily limit will be fulfilled by this food/serving size. Compared to foods in the same food group (vegetables), this item has a respectable amount of fiber. In this case, roughly 45 percent of other foods in this food group have a lower fiber ratio. But, about 93 percent of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Peeled Whole Tomatoes in Tomato Juice (Kroger), Beets (Boskovich Farms), Brussels Sprouts in Low Fat Butter Sauce (Kroger)

  • How much protein are in 1 serving?

    Having an average degree of protein with a protein/calorie ratio of 8%, it contains the same degree as sweet potato, tortilla chips and fruit salad. This specific food has a okay amt of protein compared to foods in its food group. In this case, nearly 78 percent of foods in this food group have a greater protein percentage. In the same way, around 35 percent of all foods in our entire system have a lower ratio of protein to calories. 2% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Fresh Express), PC Baby Brussels Sprouts (President's Choice), Sliced Mushrooms (Jason's Deli)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair quantity of sodium. In this case, roughly 40% of foods in this food group have a greater ratio of sodium to calories. In the same way, about 79% of all foods in our entire system have a lower sodium percentage. 150 milligrams is 6.25% of your daily recommended value for most individuals. Having a unreasonable amount of sodium with 300 mg for every 100 calories, it is around the same amount as stir frys, cheddar cheese and sandwiches.

    Overall Score

    High

    Alternatives: Frozen Cut Italian Green Beans (Kroger), Red Bell Pepper - diced, Romaine Hearts (Tanimura & Antle)

  • How much sugars are in 1 serving?

    This item has a unreasonable amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than around 28% of other foods. Likewise, this food has less sugar than approximately 22% of all foods in our entire database. 12.5% of your daily recommended intake will be met by this specific serving size. Having a unreasonable amt of sugar at 50 grams per 500 calories, it contains the same amount as strudels, okra and mousse.

    Overall Score

    High

    Alternatives: Artichoke Hearts in Brine (Wegmans), Onions (Five Guys), Kim Chee (Banyan Foods)