How many calories are in Stokely's Carrots Canned

30Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories, 1 serving has around the same degree of calories as 37.04 g of cooked mixed vegetables, 26.79 g of poi, and 166.67 g of frisee (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 6 g is 2% of your daily recommended limit. Having a stiff amt of carbs at 40 g per 200 calories, it is around the same degree as crackers, mixed vegetables and pretzels. Compared to foods in the same food group (vegetables), this specific food has a reasonable degree of carbs. Here, nearly 44% of foods in this food group have a greater ratio of carbs to calories. Likewise, about 22 percent of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Broccoli Florets (ShopRite), Dill Pickles (Sliced) (Culver's)

  • How much cholesterol are in 1 serving?

    This specific food has a insubstantial amount of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this item has less cholesterol than about 100% of all foods we analyzed. This food has the same amount of cholesterol as foods like marshmallows, alfalfa and edamame with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Garden Trio (Bybee Foods), Spring Vegetable Blend (Season's Choice), Garden Blend California Style Vegetables (Ralphs)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a above average quantity of fiber. Here, within its own food group, this item has less fiber than around 33 percent of other foods. Similarly, about 5 percent of all foods in our system have a greater ratio of fiber to calories. 8% of your daily recommended value will be met by this food/serving size. Having a whopping amount of fiber with a fiber/calorie ratio of 6.67%, it contains the same amount as nectarines, chestnuts and garden salad.

    Overall Score

    Very High

    Alternatives: French Style Green Beans No Salt Added (HEB), Organic Crushed Tomatoes No Salt Added (Full Circle), Baby Roma Tomatoes (Frieda's)

  • How much protein are in 1 serving?

    At 10 g for every 600 calories, this specific food has a moderate level of protein (it has the same quantity as foods like jalapenos, water and cobbler). 1% of your daily recommended value of protein will be achieved by 1 serving. Compared to foods in its food group, this food has a below average amount of protein. In this case, only 18 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than almost 71 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sliced Mushroom Buttons (Giorgio), Canned Asparagus (Meijer), Roasted Dried Seaweed (Roland)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a small quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. Similarly, around 100% of all foods in our database have a greater saturated fat/calories ratio. This food has the same quantity of saturated fat as foods like rye bread, tortillas and octopus with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Red Bell Pepper - diced, Deluxe Steamers Broccoli Florets, Cauliflower and Carrots (Pictsweet), Green Beans and Almonds (Green Giant)

  • How much sodium are in 1 serving?

    15.42% of your daily recommended limit will be met by this food/serving size. This food has a enormous quantity of sodium compared to foods in the same food group (vegetables). In this case, within its own food group, this food has less sodium than about 13% of other foods. Likewise, nearly 95% of all foods we analyzed have a lower sodium percentage. This food has the same quantity of sodium as foods like mushrooms, caesar dressing and sun-dried tomatoes with a sodium/calorie ratio of 1233.33%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Fresh Green Beans (Trader Joe's), Butternut Squash (Marketside), Organic Herb Mix (Marketside)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 53.33%, this food has a inordinate level of sugar (it has the same quantity as foods like sherbet, sauerkraut and blackberries). Compared to foods in its food group, this specific food has a steep quantity of sugar. In this case, about 86 percent of other foods in this food group have a lower sugar percentage. Likewise, almost 85 percent of all foods we analyzed have a lower sugar ratio. 4 grams is 10% of your daily recommended value for a healthy person.

    Overall Score

    Very High

    Alternatives: Baba Ghannouj (Oasis Mediterranean Cuisine), Steamed Broccoli (Ruby Tuesday), Chile for Tamales