How many carbs are in Zaxby's Carrots & Celery

38Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 38
  • Fat: 0g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    38 calories are in 1 serving - it is equivalent to 1.46 cups tomatoes (raw), 9.5 oz iceberg lettuce, and 0.95 cups of stir fry vegetables.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 84.21%, this item has a steep level of carbs (it has the same amount as foods like teriyaki sauce, shallots and oranges). Around 14% of all foods in our entire system have a greater carbs percentage. Similarly, compared to foods in the same food group (vegetables), this food has a above average amt of carbs. In this case, approximately 21 percent of foods in this food group have a greater carbs ratio. 2.67% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Green Olives (Souper Salad), Manzanilla Olives (Flavorite), Pimento Stuffed Olives in Vermouth with Lemon Peel (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as potatoes, sun-dried tomatoes and zucchini. 0 mg is 0% of your daily limit of cholesterol for most men and women. Compared to foods in its food group, this item has a trivial degree of cholesterol. Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, merely 0 percent of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Martini Olives Bathed in Vermouth with Lemon Peel (The Silver Palate), Green Cut Beans No Salt Added (Pride), Poi

  • How much fiber are in 1 serving?

    Having a high amount of fiber with 31.58 g for every 400 calories, it is around the same degree as flour, cereal bars and cauliflower. 12% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a exceptional quantity of fiber. In this case, nearly 79% of other foods in this food group have a lower fiber/calories percentage. Similarly, about 5 percent of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Yellow Onion, Brandywine Sliced Mushrooms (Giorgio), Broccoli (Perkins Restaurant)

  • How much protein are in 1 serving?

    2% of your daily recommended consumption of protein will be met by this specific serving size. Compared to foods in its food group, this food has a proficient amount of protein. In this case, approximately 71 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than around 59 percent of all foods in our system. This item has the same quantity of protein as foods like popcorn, champagne and frozen drinks with a protein/calorie ratio of 10.53%, which is a respectable amount.

    Overall Score

    Moderate

    Alternatives: Sensibly Seasoned Lower Sodium Collard Greens (Glory Foods), Organic Boxed Vegetables - Asparagus Cuts (Cascadian Farm), Frozen Chopped Spinach (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a insubstantial amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as juice, figs and oranges. Compared to foods in its food group, this item has a limited amount of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat ratio. Similarly, merely 0% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Baby Blend Mixed Vegetables (Green Giant), Oranic Antioxidant Blend , Stuffed Mushrooms (Olive Garden)

  • How much sodium are in 1 serving?

    Having a extreme amt of sodium with a sodium/calorie ratio of 394.74%, it has the same amt as miso soup, squid and kale. Compared to foods in its food group, this food has a stiff degree of sodium. In this case, roughly 34 percent of foods in this food group have a greater sodium percentage. Similarly, around 86% of all foods among all food groups have a lower sodium/calories ratio. For a healthy male, 150 mg is 6.25% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Fresh Green Beans (GreenLine), Extra Sweet Corn on the Cob Mini-Ears (Green Giant), White Asparagus (Frieda's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like juice, dates and prunes with a sugar/calorie ratio of 52.63%, which is a extreme amount. For most men and women, 5 grams is 12.5% of your daily recommended intake. This food has a very high amount of sugar compared to foods in the same food group (vegetables). Here, within its own food group, this food has less sugar than around 14 percent of other foods. Likewise, about 85 percent of all foods in our database have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Romaine Lettuce (Souper Salad), Kalamata Olives (Mediterranean Organic), Sushi Nori Roasted Seaweed (Hime)