Calorie Content in Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 0g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it has around the same amt of calories as 2.86 oz parsnips (raw), 0.29 lbs of butternut squash (raw), and 15.0 oz pickled celery.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minute amt of carbs with a carbs/calorie ratio of 0%, it has the same amt as lamb chops, ground turkey and mexican cheese. Compared to foods in its food group, this food has a trivial quantity of carbs. Here, within its own food group, this food has less carbs than nearly 100% of other foods. In the same way, this specific food has less carbs than almost 100% of all foods in our entire database. For a healthy person, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Deli Fresh French Dip Shaved Roast Beef (Oscar Mayer), Smoked Sausage with Cheese (Smithfield), Oil Browned Turkey Breast (Henry's Farmers Market)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like roast beef, pate and string cheese with a cholesterol/calorie ratio of 58.33%, which is a extreme amount. This item has less cholesterol than nearly 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this item has a enormous quantity of cholesterol. In this case, within its own food group, this item has less cholesterol than about 6 percent of other foods. 35 mg is 11.67% of your recommended limit per day of cholesterol for a healthy individual.

    Overall Score

    Very High

    Alternatives: Buffalo Wings (Champps), Roasted Chicken (Romano's Macaroni Grill), Combo (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a low amount of fiber at 0 g for every 200 calories, it contains the same quantity as milk shakes, hard boiled eggs and tuna. Compared to foods in the same food group, this food has a meager amount of fiber. In this case, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, only 0% of all foods in our entire database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Turkey Marsala (Healthy Choice), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Having a whopping degree of protein with a protein/calorie ratio of 86.67%, it has the same degree as roast beef, broccoli and frozen yogurt. 13 grams is 26% of your daily recommended limit for a healthy person. Nearly 95% of all foods among all food groups have a lower ratio of protein to calories. Similarly, this specific food has a premium quantity of protein compared to foods in the same food group (meat). Here, within its own food group, this specific food has less protein than nearly 5% of other foods.

    Overall Score

    Very High

    Alternatives: Chicken Breast Nuggets (Kirkwood), Buffalo Chicken Kickers (Domino's Pizza), Fully Cooked Turkey Breakfast Patties (Great Value)

  • How much saturated fat are in 1 serving?

    Only 0% of all foods we analyzed have a lower saturated fat ratio. In the same way, compared to foods in its food group, this food has a insubstantial degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage. Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as yogurt, seeds and oranges.

    Overall Score

    Low

    Alternatives: Select Roasted Chicken with Long Grain & Wild Rice (Stop & Shop), Honey Dijon Grilled Chicken (Lean Cuisine), Deli Select Brown Sugar Baked Ham Water Added (Hillshire Farm)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 800%, this food has a very high level of sodium (it has the same degree as foods like seafood, most seasonings and chicken soup). Compared to foods in the same food group (meat), this food has a high amount of sodium. In this case, almost 90 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this food has less sodium than approximately 5% of all foods in our database. 20% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lemon Chicken (Leeann Chin), Combo (Large Bowl) (Tokyo Joe's), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for most men and women. With a sugar/calorie ratio of 0%, this specific food has a minute level of sugar (it has the same amount as foods like lamb chops, oysters and pepperoni). Compared to foods in the same food group (meat), this food has a trivial degree of sugar. In this case, merely 0% of other foods in this food group have a lower sugar ratio. Similarly, almost 100 percent of all foods in our system have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Seasoned Garlic & Peppercorn Pork Tenderloin (HEB), Summer Sausages (The Swiss Colony), Thin Sliced Boneless Skinless Chicken Breasts (Perdue)