Calorie Content in Lean Cuisine Casual Cuisine Traditional Four Cheese Pizza

350Calories

Per Serving

Number of Calories: Based on 1 pizza serving

  • Calories: 350
  • Fat: 6g
  • Carbs: 55g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    350 calories are in 1 pizza - it has around the same amount of calories as 15.22 oz green peas (raw), 0.58 cups of white corn, and 11.67 cups of pumpkin (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an above average degree of carbs with a carbs/calorie ratio of 62.86%, it is around the same amt as rye bread, vegetable melons and cereal bars. 55 g is 18.33% of your daily limit of carbs for most men and women. Approximately 38% of all foods we analyzed have a greater carbs/calories ratio. Similarly, compared to foods in the same food group, this specific food has a extreme amt of carbs. In this case, about 6 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Lean Junior Burger (HEB), Jalapeno Burger (Bubba Burger), Ground Sirlion Burger (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Having an average amount of cholesterol with a cholesterol/calorie ratio of 2.86%, it has the same amount as rye bread, pasta sauce and pumpkins. 10 mg is 3.33% of your daily limit of cholesterol for a healthy person. Almost 51 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, this specific food has a mild quantity of cholesterol compared to foods in its food group. In this case, merely 19% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chipotle Chicken Nachos (Houlihan's), Falafel Mediterranean Cocktail Snack Mix (Telma), Pizza Quick Traditional Snack Sauce (Ragu)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like fried rice, chutney and grits with a fiber/calorie ratio of 0.86%, which is a moderate amount. Roughly 42 percent of all foods among all food groups have a greater fiber ratio. Likewise, this specific food has a respectable quantity of fiber compared to foods in the same food group (fast food). Here, about 60% of other foods in this food group have a lower fiber ratio. 3 g is 12% of your daily limit for most individuals.

    Overall Score

    Moderate

    Alternatives: 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's), Vegetarian Taco (Sharky's Woodfired Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets)

  • How much protein are in 1 serving?

    This food has a wonderful amt of protein compared to foods in its food group. In this case, roughly 20 percent of foods in this food group have a greater ratio of protein to calories. Similarly, approximately 74% of all foods among all food groups have a lower ratio of protein to calories. Having a fine amt of protein with a protein/calorie ratio of 22.86%, it contains the same quantity as garlic bread, focaccia and pine nuts. 40% of your daily recommended consumption of protein will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Turkey Spa Burger (Chicken Out Rotisserie), Asian Veggie Patties (Morningstar Farms), Uncured Buffalo Franks (Maverick Ranch)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 5.14%, this specific food has an average level of saturated fat (it has the same quantity as foods like raisins, strawberries and chicken soup). Almost 59 percent of all foods in our database have a greater saturated fat/calories percentage. Likewise, compared to foods in its food group, this item has a inconsiderable quantity of saturated fat. In this case, nearly 90% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Green Curry Paste (A Taste of Thai), Instant Grits Country Bacon (Quaker), Western Style Hash Browns (Meijer)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 171.43%, this specific food has an average level of sodium (it has the same degree as foods like goat's cheese, wafers and blueberry pie). Compared to foods in the same food group (fast food), this food has a ordinary amount of sodium. In this case, within its own food group, this food has less sodium than nearly 79 percent of other foods. Similarly, roughly 53 percent of all foods we analyzed have a lower sodium percentage. 25% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: UnFries (UFood Grill), Bbq Turkey Burger (Energy Kitchen), French Fries (Smashburger)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like herring, pastrami and whole grains with a sugar/calorie ratio of 6.86%, which is a considerable amount. This item has a extreme quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than approximately 18% of other foods. Similarly, this specific food has less sugar than roughly 56% of all foods in our entire database. 6 g is 15% of your daily recommended consumption for most men and women.

    Overall Score

    Moderate

    Alternatives: Pork Barbacoa Burrito Enchilada Style (Cafe Rio), Quick Grits (Albers), Flame Grilled Veggie Burgers (Gardenburger)