How many calories are in Jason's Deli Ceasar Dressing

196Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 196
  • Fat: 19g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 196 calories (0 kilojoules), 1 serving has around the same amt of calories as 0.78 servings of french dressing, 8.52 tbsp guacamole, and 3.27 tbsp major grey's chutney.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended limit of carbs will be filled by this specific serving size. With 2.04 grams for every 400 calories, this item has a meager level of carbs (it has the same amt as foods like lamb chops, chicken thighs and chicken drumsticks). Compared to foods in its food group, this specific food has a small quantity of carbs. Here, within its own food group, this specific food has less carbs than about 94% of other foods. Likewise, at most 6 percent of all foods we analyzed have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Au Jus Gravy (Campbell's), Safflower Mayonnaise (Hain), Poppyseed Vegetable Oil

  • How much cholesterol are in 1 serving?

    3.67% of your recommended limit per day of cholesterol will be filled by 1 serving. Having a fair amt of cholesterol containing 16.84 milligrams per 300 calories, it contains the same amount as apricots, red potatoes and pretzels. This specific food has a high amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, about 81% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, approximately 57 percent of all foods among all food groups have a lower cholesterol percentage.

    Overall Score

    Moderate

    Alternatives: Hot Chili Oil (Roland), Picnic Zucchini Bean Salad, Tuscan Tomato and Garlic Pasta Sauce (Seeds of Change)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100% of all foods in our system. Likewise, this specific food has a meager degree of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. 0 g is 0% of your daily recommended limit of fiber for most men and women. Having a low degree of fiber at 0 g per 100 calories, it contains the same amt as most beverages, swiss cheese and ice cream cones.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Schnucks), Unsweetened Applesauce (Food Lion), Roasted Garlic Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended intake of protein for most individuals. This food has a wonderful amt of protein compared to foods in the same food group. Here, around 64 percent of other foods in this food group have a lower protein/calories percentage. But, this specific food has less protein than about 81% of all foods we analyzed. With a protein/calorie ratio of 4.08%, this specific food has an acceptable level of protein (it has the same amount as foods like marshmallows, olives and sorbet).

    Overall Score

    Modest

    Alternatives: Soya Sauce (VH Sauces), Asian Barbequed Steak, Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like chocolate milk, pork and ground chicken with a saturated fat/calorie ratio of 13.78%, which is an above average amount. Approximately 67 percent of all foods in our entire database have a lower saturated fat percentage. In the same way, this item has a above average amt of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than around 23% of other foods.

    Overall Score

    High

    Alternatives: Low Sodium Peanut Butter (Peanut Wonder), Vidalia Onion Fig Sauce (Stonewall Kitchen), Easy Mochi

  • How much sodium are in 1 serving?

    480 mg is 20% of your daily limit of sodium for most individuals. This specific food has the same amt of sodium as foods like taco salad, baked potatoes and almond milk at 1224.49 mg for every 500 calories, which is a immoderate amount. Nearly 30 percent of all foods in our database have a greater sodium percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a moderate amount of sodium. In this case, almost 54% of foods in this food group have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Maple Fig Salad Dressing (Maple Grove Farms), Sugar (Domino Sugar), Orange Ginger Dressing (Champps)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your recommended limit per day. This item has the same amount of sugar as foods like colby cheese, poached eggs and pine nuts with a sugar/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this food has a minute quantity of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar ratio. Likewise, this item has less sugar than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Roasted Garlic Oil (Stonewall Kitchen), Creamy Caesar Dressing (Newman's Own), Woodstock Dressing (Annie's Naturals)