How many carbs are in Celebration Punch (Recipe)

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0.1g
  • Carbs: 12.5g
  • Protein: 0.2g

This recipe serves 32 people.

Ingredient Serving Size Servings
Green Tea 100 g 0.05
White Sugar (Granulated or Lump) 1 cup 0.75
Orange Juice 1 cup 2.5
Grapefruit Juice 1 cup 1.5
Lemon Juice 1 cup 0.666667
Lime Juice 1 cup 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 1 serving - it is equivalent to 5.66 g of hazelnut vegetable oil, 0.54 tbsp reduced fat creamy peanut butter, and 0.83 tbsp clover honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 12.5 g is 4.17% of your DRV (Daily Recommended Value). This recipe has the same degree of carbs as foods like melons, white rice and beets at 125 grams for every 500 calories, which is a very high amount. This recipe has a extreme amount of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than nearly 13% of other foods. Likewise, this recipe has less carbs than almost 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Emeril's), Classic Mayo (Ralphs), Canola Mayonnaise (Best Foods)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by 1 serving of this recipe. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as margarine, rye bread and pecans. This recipe has a limited amount of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, this recipe has less cholesterol than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Fruity Pancakes, Sesame Tempura Green Beans, Corn and Chile Tomato-less Salsa (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a considerable amt of fiber at 0.6 g per 300 calories, it has the same amt as flounder, dips and wine. Almost 33 percent of all foods we analyzed have a lower fiber percentage. Similarly, compared to foods in the same food group, this recipe has a wonderful degree of fiber. Here, around 66% of other foods in this food group have a lower fiber percentage. 0.4% of your daily limit will be fulfilled by this recipe.

    Overall Score

    Moderate

    Alternatives: Unsweetened Gravenstein Applesauce (Trader Joe's), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Pizza Sauce (Boboli)

  • How much protein are in 1 serving?

    This recipe has a moderate quantity of protein compared to foods in its food group. Here, nearly 56% of other foods in this food group have a lower protein percentage. Yet, this recipe has less protein than approximately 87% of all foods in our system. Having an acceptable degree of protein with a protein/calorie ratio of 1.6%, it contains the same amount as jams, chutney and ice pop. 0.4% of your daily recommended consumption will be fulfilled by a serving of this recipe.

    Overall Score

    Modest

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a miniscule amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 100% of other foods. In the same way, this recipe has less saturated fat than approximately 100% of all foods in our system. Having a low amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as artichokes, granola bars and blueberry pie.

    Overall Score

    Low

    Alternatives: Worcestershire Sauce, 100% Canola Oil (Wesson Oil), Jalapeno Salsa (El Pato)

  • How much sodium are in 1 serving?

    7 mg is 0.29% of your daily recommended limit for most people. With a sodium/calorie ratio of 14%, this recipe has a reasonable level of sodium (it has the same quantity as foods like coconut milk, cashews and smoothies). Compared to foods in the same food group, this recipe has a mild quantity of sodium. In this case, almost 86% of foods in this food group have a greater sodium/calories ratio. In the same way, merely 11 percent of all foods in our entire system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Marjoram (Dried), Teriyaki Sauce (Large Bowl) (Tokyo Joe's), Sweet Jalapeno (Bolani)

  • How much sugars are in 1 serving?

    26.25% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe. This recipe has the same amt of sugar as foods like smoothies, fruit cocktail and apple juice with a sugar/calorie ratio of 84%, which is a extreme amount. Compared to foods in the same food group, this recipe has a excessive quantity of sugar. Here, about 89 percent of other foods in this food group have a lower sugar/calories ratio. Similarly, around 5% of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato Hummus (Bolani), Grill Creations Black Peppercorn Dry Marinade Mix (Weber), Tartar Sauce (Ivar's)