How many calories are in Tanimura & Antle Celery

20Calories

Per Serving

Number of Calories: Based on 2 medium stalks serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 2 medium stalks - it is equivalent to 166.67 g of new zealand spinach (cooked), 0.22 lbs of cardoon, and 1.0 oz cream style corn (canned).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a excessive degree of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than around 4 percent of other foods. In the same way, almost 5 percent of all foods among all food groups have a greater ratio of carbs to calories. Having a very high quantity of carbs containing 150 g per 600 calories, it is around the same amount as energy drinks, strawberries and prunes. 5 grams is 1.67% of your daily recommended limit of carbs for a healthy female.

    Overall Score

    Very High

    Alternatives: Pickles (Burger King), Dill Pickles (Sliced) (Culver's), Lettuce (Steak Escape)

  • How much cholesterol are in 1 serving?

    Approximately 100% of all foods in our database have a greater cholesterol ratio. Similarly, compared to foods in the same food group, this specific food has a meager degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. 0 milligrams is 0% of your daily limit for most people. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as bagels, cobbler and kidney beans.

    Overall Score

    Low

    Alternatives: Cauliflower and Cheese Sauce (Green Giant), Vegetables Only (Yoshinoya), Spinach and Pine Nuts

  • How much fiber are in 1 serving?

    Around 95% of all foods among all food groups have a lower fiber percentage. Likewise, compared to foods in the same food group (vegetables), this specific food has a immense amt of fiber. Here, about 15 percent of foods in this food group have a greater fiber ratio. With a fiber/calorie ratio of 10%, this item has a vast level of fiber (it has the same quantity as foods like english muffins, cranberries and sun-dried tomatoes). 2 g is 8% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Whole Peeled Plum Tomatoes (Muir Glen), Sliced Green Beans (Green Giant), Dried Red Tomatoes (Chopped) (Frieda's)

  • How much protein are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy person. Compared to foods in the same food group, this item has a tiny degree of protein. In this case, about 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, this specific food has less protein than about 100 percent of all foods in our entire database. This specific food has the same degree of protein as foods like vinegar, rum and jams with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Tender Asparagus Cuts & Tips (No Salt Added) (Albertsons), Baby Spinach (Eating Right), Mung Bean Sprouts (Salad Cosmo)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with 0 g per 500 calories, it contains the same quantity as carrots, octopus and figs. This specific food has a limited degree of saturated fat compared to foods in its food group. Here, around 100% of foods in this food group have a greater saturated fat ratio. Similarly, this item has less saturated fat than around 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Sliced Tomatoes (3 Slices) (Denny's), Sweet Peas (No Salt) (Wylwood), Sauerkraut (Sabrett)

  • How much sodium are in 1 serving?

    4.17% of your recommended limit per day will be achieved by 1 serving. With a sodium/calorie ratio of 500%, this specific food has a steep level of sodium (it has the same degree as foods like smoked salmon, roasted potatoes and tomatoes). Compared to foods in the same food group (vegetables), this food has a immoderate amt of sodium. Here, within its own food group, this food has less sodium than about 28% of other foods. In the same way, nearly 9% of all foods among all food groups have a greater sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Red Bell Pepper - diced, Onions and Peppers (Golden Corral), Armenian Cucumbers (Melissa's)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be filled by 1 serving. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as blue cheese, bison and havarti cheese. Compared to foods in the same food group (vegetables), this food has a low degree of sugar. In this case, within its own food group, this food has less sugar than around 100 percent of other foods. Likewise, only 0 percent of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Frozen Artichoke Hearts (Trader Joe's), Medium Green Lima Beans (Allens), Butternut Squash (Melissa's)