Calories in Celery - chopped

6Calories

Per Serving

Number of Calories: Based on 1 stalk of medium (7-1/2'' - 8'' long) serving

  • Calories: 6
  • Fat: 0.07g
  • Carbs: 1.19g
  • Protein: 0.28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 6 calories, 1 serving has about the same amount of calories as 23.08 g of pumpkin (raw), 0.11 cups of leeks (raw), and 0.1 Medium Onion yellow onion.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has a meager degree of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, around 100 percent of all foods among all food groups have a greater cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a trivial level of cholesterol (it has the same quantity as foods like mixed nuts, hot chocolate and blackberries). For a healthy individual, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Chopped Broccoli (Always Save), Dilly Green Beans, Roasted Brussels Sprouts (Wegmans)

  • How much saturated fat are in 1 serving?

    Having a reasonable amount of saturated fat containing 0.67 g per 200 calories, it has the same quantity as potatoes, tofu and crab. About 34% of all foods in our database have a lower ratio of saturated fat to calories. However, compared to foods in its food group, this item has a extreme amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 18 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Whole Green Beans (Stop & Shop), Diced Tomatoes (No Salt Added) (Great Value), Organic Bagged Vegetables - Sweet Peas (Cascadian Farm)

  • How many carbs are in 1 serving?

    0.4% of your daily recommended intake will be fulfilled by 1 serving. Having a stiff amount of carbs at 119 grams per 600 calories, it is around the same amount as muffins, tortillas and sprouted breads. About 78 percent of all foods among all food groups have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group (vegetables), this food has a moderate amount of carbs. Here, roughly 44 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    High

    Alternatives: New York Carnegie Deli Fresh Kosher Spears (Kirkland Signature), Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Spanish Manzanilla Olives (Price Chopper)

  • How much protein are in 1 serving?

    0.56% of your recommended limit per day of protein will be met by this specific serving size. This specific food has a considerable amount of protein compared to foods in the same food group (vegetables). In this case, around 41 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 65 percent of all foods in our entire database have a lower protein/calories ratio. With a protein/calorie ratio of 18.67%, this food has a outstanding level of protein (it has the same quantity as foods like cantaloupe, eggnog and samosas).

    Overall Score

    High

    Alternatives: Sliced Button Mushrooms (Flavorite), Stems & Pieces Mushrooms (Hannaford), Spinach (Publix)

  • How much fiber are in 1 serving?

    2.4% of your daily recommended consumption of fiber will be filled by this food/serving size. Having a premium quantity of fiber with 40 grams per 400 calories, it has the same degree as falafel, tortillas and seaweed. Roughly 5% of all foods we analyzed have a greater fiber percentage. Likewise, this specific food has a very high amount of fiber compared to foods in the same food group. Here, about 85 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Very High

    Alternatives: Whole Kernel Corn (Del Monte), Sugar Snap Peas (America's Choice), Blue Lake Cut Green Beans (Piggly Wiggly)

  • How much sodium are in 1 serving?

    Having a steep amount of sodium with a sodium/calorie ratio of 533.33%, it is around the same degree as mushrooms, most seasonings and jambalaya. Compared to foods in the same food group (vegetables), this specific food has a unreasonable quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 27% of other foods. Similarly, this item has less sodium than roughly 9 percent of all foods in our system. 1.33% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fine French Beans (New World Farms), Shiitake Dried Black Mushrooms (Dynasty), Frozen Cut Italian Green Beans (Kroger)

  • How much sugars are in 1 serving?

    This food has a very high amount of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than nearly 15% of other foods. Similarly, this specific food has less sugar than approximately 16% of all foods in our database. 1.82% of your recommended limit per day of sugar will be fulfilled by this food/serving size. With a sugar/calorie ratio of 48.67%, this food has a excessive level of sugar (it has the same quantity as foods like grapefruit juice, grape juice and apples).

    Overall Score

    Very High

    Alternatives: Pitted Kalamata Olives in Olive Oil with Bay Leaf and Lemon Peel (The Silver Palate), Corn Starch (Kroger), Parsnip Chips (Trader Joe's)